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Paal Sarbath Recipe | Milk Sarbath

Delicious refreshing summer drink made using milk, nannari sarbath and basil seeds. This a popular drink across tamilnadu.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Beverages
Cuisine Indian, South Indian
Servings 1 servings
Calories 256 kcal

Ingredients
  

  • 1 cup Cold Milk
  • 1 teaspoon Sabja | Basil Seeds
  • 2 tablespoon Nannari Sarbath

Instructions
 

  • Take sabja in a bowl, add some water and leave it to soak for 10 mins.
  • Now take all ingredients in a bowl and mix well.
  • Pour it into glass and serve cold.

Video

Nutrition

Nutrition Facts
Paal Sarbath Recipe | Milk Sarbath
Serving Size
 
1 servings
Amount per Serving
Calories
256
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
24
mg
8
%
Sodium
 
128
mg
6
%
Potassium
 
347
mg
10
%
Carbohydrates
 
41
g
14
%
Sugar
 
42
g
47
%
Protein
 
8
g
16
%
Vitamin A
 
395
IU
8
%
Calcium
 
281
mg
28
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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