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Potato Poriyal | Potato Poriyal Recipe | How to Make Potato Fry
Potato Poriyal Recipe with step by step pictures. Simple potato poriyal which is easy to make and goes well with rice.
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from 1 vote
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Side Dish
Cuisine
Indian, South Indian
Servings
4
servings
Calories
355
kcal
Ingredients
1x
2x
3x
▢
4
large
Potatoes
peeled and cubed
▢
2
tablespoon
Oil
▢
1
teaspoon
Mustard Seeds / Kaduku
▢
1
teaspoon
Urad dal / Ulundu Paruppu
▢
¼
teaspoon
Asafoetida / Hing / Kaya Podi
▢
Curry leaves a handful
▢
Salt to taste
▢
1
teaspoon
Turmeric Powder / Manjal Podi
▢
1
tablespoon
Chilli Powder
▢
1
teaspoon
Garam Masala Powder
Optional
▢
Water a splash
Instructions
▢
Chop up peeled potatoes, wash them in water and drain them.
▢
Heat oil in a pan, add in mustard, urad dal, asafoetida, curry leaves and let them sizzle.
▢
Now add in potatoes and toss well. Sprinkle in salt and turmeric and mix well.
▢
Now simmer the flame to a low and cover with a lid, cook it for 5 mins or so.
▢
Now open the lid and add a splash of water if it is sticking. Cover and cook for 8 to 10 mins.
▢
Now open the lid, increase the heat and add in chilli powder, garam masala powder and fry it in oil. till it gets nice colour.
▢
Serve with rice.
Nutrition
Nutrition Facts
Potato Poriyal | Potato Poriyal Recipe | How to Make Potato Fry
Serving Size
1 servings
Amount per Serving
Calories
355
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Trans Fat
0.03
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Sodium
55
mg
2
%
Potassium
1592
mg
45
%
Carbohydrates
66
g
22
%
Fiber
9
g
38
%
Sugar
3
g
3
%
Protein
8
g
16
%
Vitamin A
600
IU
12
%
Vitamin C
73
mg
88
%
Calcium
52
mg
5
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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