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Potato Poriyal | Potato Poriyal Recipe | How to Make Potato Fry

Potato Poriyal Recipe with step by step pictures. Simple potato poriyal which is easy to make and goes well with rice.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine Indian, South Indian
Servings 4 servings
Calories 355 kcal

Ingredients
  

  • 4 large Potatoes peeled and cubed
  • 2 tablespoon Oil
  • 1 teaspoon Mustard Seeds / Kaduku
  • 1 teaspoon Urad dal / Ulundu Paruppu
  • ¼ teaspoon Asafoetida / Hing / Kaya Podi
  • Curry leaves a handful
  • Salt to taste
  • 1 teaspoon Turmeric Powder / Manjal Podi
  • 1 tablespoon Chilli Powder
  • 1 teaspoon Garam Masala Powder Optional
  • Water a splash

Instructions
 

  • Chop up peeled potatoes, wash them in water and drain them.
  • Heat oil in a pan, add in mustard, urad dal, asafoetida, curry leaves and let them sizzle.
  • Now add in potatoes and toss well. Sprinkle in salt and turmeric and mix well.
  • Now simmer the flame to a low and cover with a lid, cook it for 5 mins or so.
  • Now open the lid and add a splash of water if it is sticking. Cover and cook for 8 to 10 mins.
  • Now open the lid, increase the heat and add in chilli powder, garam masala powder and fry it in oil. till it gets nice colour.
  • Serve with rice.

Nutrition

Nutrition Facts
Potato Poriyal | Potato Poriyal Recipe | How to Make Potato Fry
Serving Size
 
1 servings
Amount per Serving
Calories
355
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
5
g
Sodium
 
55
mg
2
%
Potassium
 
1592
mg
45
%
Carbohydrates
 
66
g
22
%
Fiber
 
9
g
38
%
Sugar
 
3
g
3
%
Protein
 
8
g
16
%
Vitamin A
 
600
IU
12
%
Vitamin C
 
73
mg
88
%
Calcium
 
52
mg
5
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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