Ragi Milkshake | Ragi Smoothie Recipe
Ragi Milkshake also known as ragi smoothie is a healthy beverage made with ragi flour, sugar, milk as the base for the drink. You can flavour ragi milkshake with cocoa powder for chocolate ragi milkshake and badam milk powder for almond flavour. This is a great breakfast dish for people who don't prefer hot breakfast like Ragi Malt.
Ingredients
For Cooking Ragi Porridge
- 3 tablespoon Ragi Flour
- ½ cup Water
For Ragi Badam Milkshake
- 1 cup Milk or adjust
- 1 tablespoon Badam Milk Mix
- 1 tablespoon Sugar or to taste
For Ragi Chocolate Milkshake
- 1 tablespoon Cocoa Powder
- 1 cup Cold Milk
- 1 tablespoon Sugar
Instructions
- Take ragi flour in a sauce pan, add in water and mix well so no lumps is formed. Now cook this on low heat till it thickens. Cool this mixture completely.
- For Making Ragi Badam Milkshake. Take the cooled ragi mixture in a blender. Add in badam milk mix powder, sugar and milk. Blend till creamy. Pour into glass and serve cold
- For Making chocolate ragi milkshake. To the cooked ragi mixture, add in cocoa powder and mix well. Take this in a blender along with sugar and milk. Blend till creamy. Pour into glass and serve cold.
Video
Notes
- You can cook the ragi with milk instead of water.
- Cooked ragi can be stored in fridge for later use.
- You can use any milk or choice like almond milk, soy milk, oat milk or low fat milk.
- Sweetener like agave, honey or brown sugar can be used.
Nutrition
Nutrition Facts
Ragi Milkshake | Ragi Smoothie Recipe
Serving Size
1 servings
Amount per Serving
Calories
271
% Daily Value*
Fat
8
g
12
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
2
g
Cholesterol
29
mg
10
%
Sodium
99
mg
4
%
Potassium
495
mg
14
%
Carbohydrates
41
g
14
%
Fiber
1
g
4
%
Sugar
24
g
27
%
Protein
10
g
20
%
Vitamin A
395
IU
8
%
Calcium
382
mg
38
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.