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Rava Kara Kozhukattai Recipe | Sooji Kozhukattai Recipe

Rava Kara Kozhukattai Recipe with step by step pictures. This sooji kozhukattai makes a perfect snack or light breakfast. This is also known as Rava pidi kozhukattai or Rava upma kozhukattai.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Cuisine Indian, South Indian
Servings 4 servings
Calories 217 kcal

Ingredients
  

  • 1 cup Rava / Sooji / Semolina
  • 1 medium Onion chopped finely
  • 3 Green Chilli chopped finely
  • 1 large Carrot chopped finely
  • 1 cup Water
  • For Seasoning:
  • 1 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Urad dal
  • ¼ teaspoon Asafoetida
  • 1 sprig Curry Leaves

Instructions
 

  • Heat oil in a kadai. Add in all seasoning ingredients and saute for a min.
  • Add in onions, chillies and saute for a min. Add in carrots and saute for 2 mins. Add in salt and mix well.
  • Add in sooji and saute for a min. Mean while boil 1 cup of water in a sauce pan.
  • Pour this water over the sooji and mix well Keep mixing till it forms into a mass.
  • Transfer it to a bowl and let it cool down. Once it is cooled, shapeinto small balls and place it in a steamer pot and steam it for 10 mins.
  • Now serve this any chutney.

Video

Nutrition

Nutrition Facts
Rava Kara Kozhukattai Recipe | Sooji Kozhukattai Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
217
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
0.4
g
3
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Sodium
 
130
mg
6
%
Potassium
 
182
mg
5
%
Carbohydrates
 
38
g
13
%
Fiber
 
4
g
17
%
Sugar
 
3
g
3
%
Protein
 
6
g
12
%
Vitamin A
 
3027
IU
61
%
Vitamin C
 
17
mg
21
%
Calcium
 
27
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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