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Rava Kara Kozhukattai Recipe | Sooji Kozhukattai Recipe
Rava Kara Kozhukattai Recipe with step by step pictures. This sooji kozhukattai makes a perfect snack or light breakfast. This is also known as Rava pidi kozhukattai or Rava upma kozhukattai.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Breakfast
Cuisine
Indian, South Indian
Servings
4
servings
Calories
217
kcal
Ingredients
1x
2x
3x
▢
1
cup
Rava / Sooji / Semolina
▢
1
medium
Onion
chopped finely
▢
3
Green Chilli
chopped finely
▢
1
large
Carrot
chopped finely
▢
1
cup
Water
▢
For Seasoning:
▢
1
tablespoon
Oil
▢
1
teaspoon
Mustard Seeds
▢
1
teaspoon
Urad dal
▢
¼
teaspoon
Asafoetida
▢
1
sprig
Curry Leaves
Instructions
▢
Heat oil in a kadai. Add in all seasoning ingredients and saute for a min.
▢
Add in onions, chillies and saute for a min. Add in carrots and saute for 2 mins. Add in salt and mix well.
▢
Add in sooji and saute for a min. Mean while boil 1 cup of water in a sauce pan.
▢
Pour this water over the sooji and mix well Keep mixing till it forms into a mass.
▢
Transfer it to a bowl and let it cool down. Once it is cooled, shapeinto small balls and place it in a steamer pot and steam it for 10 mins.
▢
Now serve this any chutney.
Video
Nutrition
Nutrition Facts
Rava Kara Kozhukattai Recipe | Sooji Kozhukattai Recipe
Serving Size
1 servings
Amount per Serving
Calories
217
% Daily Value*
Fat
4
g
6
%
Saturated Fat
0.4
g
3
%
Trans Fat
0.01
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Sodium
130
mg
6
%
Potassium
182
mg
5
%
Carbohydrates
38
g
13
%
Fiber
4
g
17
%
Sugar
3
g
3
%
Protein
6
g
12
%
Vitamin A
3027
IU
61
%
Vitamin C
17
mg
21
%
Calcium
27
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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