Seyal Phulka Recipe | Leftover Roti Recipe
Seyal Phulka Recipe with step by step pictures. Looking for a simple and easy recipe to use up leftover roti or Chapati, then this is it. Seyal Phulka is made with leftover phulka, tomatoes, garlic and spices to create a comforting dish. Leftover chapati cooked in a garlic tomato curry which taste absolutely delicious.
Equipment
- Cooking pot
Ingredients
- 2 no Chapathi torn into small pieces
- 1 tablespoon Oil
- ½ teaspoon Mustard Seeds
- 4 cloves Garlic peeled & chopped
- 1 sprig Curry leaves
- 1 large Tomato chopped finely
- 2 no Green Chilli chopped finely
- ½ teaspoon Chilli Powder
- 2 teaspoon Coriander Powder
- ½ teaspoon Turmeric Powder
- Salt to taste
- 1 cup Water
- 2 tablespoon Coriander Leaves chopped finely
Instructions
- Heat oil in a pan, add in mustard seeds and curry leaves and let them crackle. Add in garlic and green chillies and saute for a min.
- Add in tomatoes and cook that down for 5 mins or so. Now add in spice powders and salt and mix well. Cook this for 2 to 3 mins.
- Now add in water and bring it to a boil. Now add in the torn chapati and cook till it thickens. Once it thickens add in coriander leaves and mix well. Serve hot.
Video
Notes
- You can use leftover roti or chapati for making this dish. Instead of using leftover chapati, you can use fresh.
- Ghee can be used to cook the whole dish.
- A small pinch of garam masala powder adds fresh taste.
- Seyal phulka taste best when served hot, so make it fresh and enjoy immediately.
Nutrition
Serving: 1servingsCalories: 208kcalCarbohydrates: 16gProtein: 4gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.1gSodium: 61mgPotassium: 590mgFiber: 5gSugar: 5gVitamin A: 1944IUVitamin C: 70mgCalcium: 97mgIron: 2mg
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