Serving: 1servingsCalories: 477kcalCarbohydrates: 51gProtein: 9gFat: 27gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 0.03gCholesterol: 26mgSodium: 124mgPotassium: 566mgFiber: 6gSugar: 33gVitamin A: 291IUVitamin C: 0.2mgCalcium: 221mgIron: 6mg