Sodhi Recipe | Tirunelveli Sodhi Kuzhambu Recipe | Sodhi Kulambu
Sodhi Kulambu with step by step pictures. This is made with Yellow Split Moong Daal and Coconut Milk . You can Serve with rice, appam, or idiyappam.
Ingredients
- 1 tablespoon Coconut Oil
- 1 large Onions sliced thinly
- 4 to 5 slit Green Chilli
- 1 tablespoon finely chopped Ginger
- 1 sprig Curry leaves
- 2 large large boiled peeled & broken into small pieces Potatoes
- ¼ cup Yellow Split Moong Dal boiled
- 3 cups Thin Coconut Milk Second extract
- 1 cup Thick Coconut Milk First extract
- Salt to taste
Instructions
- Heat oil in a kadai, add in onions, ginger, green chilli. Add salt and saute them for couple of mins till it gets translucent.
- Now add in the boiled potatoes and toss well in the oil.
- Pour in the thin coconut milk and bring everything to a boil. Add in cooked moong dal and mix well.
- Bring everything to a good boil. Let it simmer for 5 to 7 mins.
- Now add in the first coconut milk and mix well. Let it simmer for a min.
- Switch off the flame and transfer to a serving dish.
- Serve with rice, aapam, or idiappam.
Nutrition
Nutrition Facts
Sodhi Recipe | Tirunelveli Sodhi Kuzhambu Recipe | Sodhi Kulambu
Serving Size
1 servings
Amount per Serving
Calories
36
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.2
g
Sodium
4
mg
0
%
Potassium
44
mg
1
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
0.3
g
1
%
Vitamin A
16
IU
0
%
Vitamin C
10
mg
12
%
Calcium
9
mg
1
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.