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Sodhi Recipe | Tirunelveli Sodhi Kuzhambu Recipe | Sodhi Kulambu

Sodhi Kulambu with step by step pictures. This is made with Yellow Split Moong Daal and Coconut Milk . You can Serve with rice, appam, or  idiyappam.
5 from 1 vote
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Main Course
Cuisine Indian, tirunelveli
Servings 5 servings
Calories 36 kcal

Ingredients
  

  • 1 tablespoon Coconut Oil
  • 1 large Onions sliced thinly
  • 4 to 5 slit Green Chilli
  • 1 tablespoon finely chopped Ginger
  • 1 sprig Curry leaves
  • 2 large large boiled peeled & broken into small pieces Potatoes
  • ¼ cup Yellow Split Moong Dal boiled
  • 3 cups Thin Coconut Milk Second extract
  • 1 cup Thick Coconut Milk First extract
  • Salt to taste

Instructions
 

  • Heat oil in a kadai, add in onions, ginger, green chilli. Add salt and saute them for couple of mins till it gets translucent.
  • Now add in the boiled potatoes and toss well in the oil.
  • Pour in the thin coconut milk and bring everything to a boil. Add in cooked moong dal and mix well.
  • Bring everything to a good boil. Let it simmer for 5 to 7 mins.
  • Now add in the first coconut milk and mix well. Let it simmer for a min.
  • Switch off the flame and transfer to a serving dish.
  • Serve with rice, aapam, or  idiappam.

Nutrition

Serving: 1servingsCalories: 36kcalCarbohydrates: 3gProtein: 0.3gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 4mgPotassium: 44mgFiber: 1gSugar: 1gVitamin A: 16IUVitamin C: 10mgCalcium: 9mgIron: 0.1mg
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