Spicy Potato Podimas Recipe | Urulai Kizhangu Kara Podimas Recipe
Spicy Potato Podimas Recipe. Super spicy and flavourful urulai kizhangu podimas recipe taste yummy with tomato rice, curd rice, rasam rice or anything you prefer.
Ingredients
- 3 large Potatoes boiled, peeled and roughly mashed
- 1 large Onion chopped finely
- 1 Green Chillies chopped finely
- 4 tablespoon Oil
- 1 teaspoon Mustard Seeds
- 1 teaspoon Urad dal
- 1 teaspoon Fennel seeds
- 1 stick Cinnamon
- ¼ teaspoon Asafoetida
- a sprig Curry leaves
- 1 tablespoon Kashmiri Chilli Powder
- 1 teaspoon Turmeric Powder
- Salt to taste
Instructions
- Cook potatoes, peel off the skins and mash it roughly.
- Heat oil in a pan. Add mustard seeds, urad dal, cinnamon and fennel seeds. let them sizzle.
- Add in curry leaves, asafoetida and mix well.
- Add in onions, green chillies and cook till golden.
- Add salt, turmeric and chilli powder and mix well.
- Add in potatoes and mix well.
- Serve.
Video
Nutrition
Nutrition Facts
Spicy Potato Podimas Recipe | Urulai Kizhangu Kara Podimas Recipe
Serving Size
1 servings
Amount per Serving
Calories
374
% Daily Value*
Fat
15
g
23
%
Saturated Fat
1
g
6
%
Trans Fat
0.1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
9
g
Sodium
89
mg
4
%
Potassium
1290
mg
37
%
Carbohydrates
56
g
19
%
Fiber
9
g
38
%
Sugar
4
g
4
%
Protein
7
g
14
%
Vitamin A
603
IU
12
%
Vitamin C
59
mg
72
%
Calcium
68
mg
7
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.