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Spicy Veg Mayonnaise Sandwich Recipe
Spicy Veg Mayonnaise Sandwich Recipe with step by step pictures. This recipe is a light, crunchy and delicious sandwich made with a lightly seasoned filling of vegetables mixed with mayonnaise.
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from 1 vote
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Breakfast Recipe
Servings
6
sandwiches
Calories
306
kcal
Ingredients
1x
2x
3x
▢
12
Bread Slices
▢
1
tablespoon
Oil
▢
1
teaspoon
Fennel Seeds / Sombu / Saunf
▢
1
large Onions sliced thinly
▢
Salt to taste
▢
1
teaspoon
Sugar
▢
2
cups
Cabbage sliced thinly
▢
1
large Carrots grated
▢
½
sliced thinly Capsicum
▢
1
teaspoon
Chilli Powder
▢
1
teaspoon
Garam Masala Powder
▢
½
teaspoon
Turmeric Powder / Manjal Podi
▢
½
cup
Mayonnaise
Instructions
▢
Heat oil in a pan, add in fennel seeds and let them sizzle.
▢
Add in onions, salt and sugar and saute till it gets golden.
▢
Now add in cabbage, carrots and capsicum and mix well. Cover and cook on low heat till it is cooked.
▢
Now add in spice powders and mix well.
▢
Remove it to a bowl and let it cool down.
▢
Once it is cooled, add in mayo and mix well.
▢
Take bread slices and spread this over it evenly. Cover with another slice and cut diagnally.
▢
Serve.
Nutrition
Nutrition Facts
Spicy Veg Mayonnaise Sandwich Recipe
Serving Size
1 g
Amount per Serving
Calories
306
% Daily Value*
Fat
19
g
29
%
Saturated Fat
3
g
19
%
Trans Fat
0.1
g
Polyunsaturated Fat
10
g
Monounsaturated Fat
5
g
Cholesterol
8
mg
3
%
Sodium
389
mg
17
%
Potassium
95
mg
3
%
Carbohydrates
28
g
9
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
6
g
12
%
Vitamin A
113
IU
2
%
Vitamin C
0.2
mg
0
%
Calcium
77
mg
8
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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