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Sri Lankan Pumpkin Curry Recipe

Pumpkin Curry Recipe also known as poosanikai curry is a popular Sri Lankan recipe. Creamy coconut milk pumpkin curry from Sri Lanka which taste so good with rice. Learn how to make pumpkin curry with stepwise pictures.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Side Dish
Cuisine Srilankan
Servings 4 servings
Calories 380 kcal

Equipment

  • Cooking pot

Ingredients
  

  • 3 cups Pumpkin 3 cups
  • 4 no Shallots peeled & sliced thinly
  • 3 slit Green Chillies
  • 1 piece Cinnamon
  • ½ teaspoon Fenugreek Seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Black Pepper Powder
  • 1 teaspoon Chilli powder
  • Salt to taste
  • 1 teaspoon Sugar
  • 2 cups Thin Coconut Milk
  • 1 cup Thick Coconut Milk

For Grinding

  • 3 cloves Garlic peeled
  • 2 teaspoon Mustard Seeds

Instructions
 

  • Take all the ingredients except the grinding stuff in a pot and bring it to boil. Don't add thick coconut milk at this point. Cover and simmer for 10 mins until the pumpkin is half cooked.
  • Now take garlic and mustard in a blender or mortar and pestle and crush them.
  • Add them to the curry and cook for 10 more mins. Finally add thick coconut milk and bring again to a boil. Switch off the flame and serve with rice.

Video

Notes

  • You can chop pumpkin into small pieces so it cooks faster.
  • For making pumpkin curry, you need to cook it in second coconut milk and use thick coconut milk in the end.
  • Instead of using shallots, you can use onions.
  • You can add a tempering of shallots, curry leaves made in coconut oil in the end for taste. 

Nutrition

Serving: 1servingsCalories: 380kcalCarbohydrates: 15gProtein: 5gFat: 37gSaturated Fat: 32gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 35mgPotassium: 729mgFiber: 2gSugar: 4gVitamin A: 7561IUVitamin C: 11mgCalcium: 72mgIron: 7mg
Keyword easy curry
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