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Thepla Recipe | Methi Thepla Recipe
Methi thepla made using wheat flour, gram flour and fresh methi leaves and spices. Thepla can be enjoyed together with
dahi (yogurt)
, red garlic chutney and
chhundo (sweet mango pickle
).
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Resting Time
15
minutes
mins
Total Time
35
minutes
mins
Course
Main Course
Cuisine
Indian, North Indian
Servings
6
Thepla
Calories
123
kcal
Equipment
Mixing Bowl
Cooking Skillet
Ingredients
1x
2x
3x
1
cup
Wheat flour
1
teaspoon
Chilli Powder
½
teaspoon
Turmeric Powder
1
teaspoon
Coriander Powder
1
teaspoon
Roasted Cumin Powder
2
tablespoon
Dry Fenugreek Leaves
kasuri methi
½
teaspoon
Ajwain / Omam / Carom Seeds
1
teaspoon
Salt
or to taste
2
tablespoon
Oil
Water as needed
Instructions
Take all ingredients in a bowl except oil and mix well. Slowly add water and make it into a smooth dough. Cover and let it rest for 15 mins.
Now divide it into equal portions. Roll it out into chapati.
Heat tawa and cook it on both sides, add oil if needed. Remove and serve.
Notes
Thepla stays good for few days. You can store in a covered container to retain moisture.
Instead of dried fenugreek leaves, you can use fresh methi leaves.
You can use ghee instead of oil.
A small amount of gram flour can be added into wheat flour to make thepla.
Nutrition
Serving:
1
servings
Calories:
123
kcal
Carbohydrates:
17
g
Protein:
2
g
Fat:
5
g
Saturated Fat:
0.4
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
3
g
Trans Fat:
0.02
g
Sodium:
394
mg
Potassium:
43
mg
Fiber:
1
g
Sugar:
0.1
g
Vitamin A:
103
IU
Vitamin C:
0.1
mg
Calcium:
10
mg
Iron:
1
mg
Keyword
10mins breakfast
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