Veg Chow Mein Recipe
Veg Chow Mein Recipe with step by step pictures. This recipe is an Indo-Chinese stir-fried noodle dish that is very easy to make at home.
Ingredients
- 1 packet / 200 grams Noodles
- 3 tablespoon Oil
- 2 tablespoon Ginger finely chopped
- 2 tablespoon Garlic finely chopped
- 3 Green Chillies chopped finely
- 1 large Onion sliced thinly
- 3 cups Cabbage sliced thinly
- 1 medium size Carrot juliened
- 10 Beans chopped finely
- 1 Capsicum / Bell Peppers sliced thinly
- Spring Onion for garnishing
- Pepper Powder to taste optional
- For Sauce:
- 3 tablespoon Tomato Ketchup
- 2 teaspoon Soya Sauce
- 2 tablespoon Red Chilli Sauce
- Vinegar - 1 tsp
- Salt to taste
- Sugar - 1 tsp
Instructions
- Boil noodles in salted boiling water as per package directions, Drain them, wash them in lots of cold water and drizzle some oil over it and toss well. Set aside.
- Mix all the ingredients for sauce and set aside
- Heat oil in a wok till smoking. Add in ginger, garlic. chilli and toss well.
- Add in onions and saute for a min.
- Now add in all veggies except capsicum and saute on high heat for 5 mins.
- Add in capsicum and toss again for 2 mins.
- Then add in noodles and toss well on high heat for 5 mins.
- Add in the sauce ingredients and toss on high heat for another 4 to 5 mins.
- Garnish with spring onions and serve hot.
Nutrition
Nutrition Facts
Veg Chow Mein Recipe
Serving Size
1 g
Amount per Serving
Calories
117
% Daily Value*
Fat
11
g
17
%
Saturated Fat
1
g
6
%
Trans Fat
0.04
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
7
g
Sodium
335
mg
15
%
Potassium
116
mg
3
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
1
g
2
%
Vitamin A
1244
IU
25
%
Vitamin C
0.5
mg
1
%
Calcium
15
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.