Vegetable Egg Kathi Rolls Recipe (Veg Kathi Rolls)
Vegetable kathi roll, also known as veg frankie or vegetable wrap, is a popular and delicious Indian street food. It is made using soft parathas which are filled with a spicy vegetable filling and rolled perfectly that you have any time of the day. It is also travel friendly in that you can simply wrap them in foil or butter paper to keep them fresh and mess - free.
Equipment
Skillet
Dosa Tawa
Ingredients
- 1 tablespoon Oil
- 4 no Rumali Roti / Tortillas / Chapatis
- 4 no Eggs
For Vegetable Filling
- 1 tablespoon Oil
- 1 large Onion peeled and sliced thinly
- 1 large Tomato sliced thinly
- 1 large Carrot sliced in julienne
- 1 cup Cabbage sliced thinly
- 1 tablespoon Pav Bhaji Masala Powder
- 1 teaspoon Salt to taste
- 1 teaspoon Lemon Juice to taste
- 3 tablespoon Coriander leaves finely chopped
Instructions
- Start by making the filling. Heat oil in a kadai. Add in onions along with all veggies. Season with some salt and toss well for 5 to 8 mins till the veggies are cooked.
- Add in pav bhaji masala and mix well for a min. Add in lemon juice, coriander and mix well. Filling done.
- Crack open eggs and beat them well. Set aside.
- Heat a tawa, drizzle some oil over it.place a roti on the tawa, pour some egg over it, spread it evenly, flip over and cook till the eggs are done.
- Now remove to a plate, spoon some filling over it, cover it from all the sides, roll it. Serve.
Nutrition
Nutrition Facts
Vegetable Egg Kathi Rolls Recipe (Veg Kathi Rolls)
Serving Size
1 servings
Amount per Serving
Calories
102
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Trans Fat
0.03
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Cholesterol
4
mg
1
%
Sodium
610
mg
27
%
Potassium
256
mg
7
%
Carbohydrates
9
g
3
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
1
g
2
%
Vitamin A
3430
IU
69
%
Vitamin C
17
mg
21
%
Calcium
29
mg
3
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.