Vegetable Masala Khichdi Recipe
Vegetable masala khichdi is a rice and dal dish combined with lots of vegetables and masalas which taste so good.
Ingredients
- 2 tablespoon Oil | Ghee
- 1 piece Cinnamon
- 1 teaspoon Cumin Seeds
- 1 medium Onion chopped finely
- 4 cloves Garlic chopped
- 1 tbspn Ginger chopped finely
- ½ cup Peas
- 1 large Potato peeled and chopped
- 1 large Carrot chopped
- 1 large Tomato chopped finely
- ¼ teaspoon Asafoetida / Hing / Kaya Podi
- 1 teaspoon Chilli Powder
- 2 teaspoon Coriander Powder
- 1 teaspoon Cumin Powder
- 1 teaspoon Turmeric Powder
- 1 teaspoon Garam Masala powder
- Salt to taste
- 1 cup Rice
- ½ cup Yellow Moong Dal
- 5 cup Water
Instructions
How to Make Masala Vegetable Khichdi in Pressure Cooker
- Wash and soak rice and dal together.
- Heat oil or ghee in a pressure cooker, add cumin and cinnamon.
- Add onions, ginger and garlic and saute for a min.
- Add in tomatoes and mix well.
- Add in asafoetida, spice powders and mix well.
- Add veggies and toss well.
- Add in salt and water and mix well.
- Add soaked rice and dal and bring it to a boil.
- Cover the pressure cooker and cook for 2 whistle. Turn the heat to low and cook for 5 mins. Turn off the heat and let the steam all escape by itself. Open the cooker and fluff the rice.
- Serve with raita.
How to Make Masala Vegetable Khichdi in Instant Pot
- Wash and soak rice and dal together.
- Set instant pot to saute mode.
- Heat oil or ghee add cumin and cinnamon.
- Add onions, ginger and garlic and saute for a min.
- Add in tomatoes and mix well.
- asafoetida, spice powders are added and mixed well.
- mixed veggies are added and toss well.
- Add in salt and water and mix well.
- Soaked rice and dal is added and bring it to a boil.
- Cover the instant pot and set pressure cook for 10 mins. Let the pressure release by itself. Open and mix well. Add extra ghee if needed.
- Serve with curd and papad.
Video
Nutrition
Nutrition Facts
Vegetable Masala Khichdi Recipe
Serving Size
1 servings
Amount per Serving
Calories
1562
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Sodium
233
mg
10
%
Potassium
3102
mg
89
%
Carbohydrates
325
g
108
%
Fiber
36
g
150
%
Sugar
23
g
26
%
Protein
57
g
114
%
Vitamin A
14964
IU
299
%
Vitamin C
145
mg
176
%
Calcium
392
mg
39
%
Iron
15
mg
83
%
* Percent Daily Values are based on a 2000 calorie diet.