Vegetable Quesadilla Recipe
Vegetable quesadilla is a popular Mexican dish, it is made with tortilla and cheese. The filling option for quesadilla is so versatile that you can add any vegetable or meat of your choice. The tortilla is stuffed with fillings and cheese, then cooked on dosa tawa with oil. The outer layer of quesadilla will be crispy and the inner layer gets melted with cheese. This vegetable quesadilla is a simple, delicious, healthy and filling recipe, which makes it perfect for breakfast, dinner, lunch or as an evening snack. Quesadilla can be enjoyed on its own or it can be served with guacamole, salsa or sour cream.
Equipment
- cooking pan
Ingredients
- 4 piece Wheat Tortilla
- 8 tablespoon Guacamole
- 4 slices Cheese Slices
For Filling
- 1 teaspoon Oil
- 2 cloves Garlic peeled & chopped finely
- 1 medium Onion peeled & sliced thinly
- 1 medium Carrot shredded
- ½ medium Capsicum sliced thinly
- 1 teaspoon Red Chilli Flakes
- ½ teaspoon Dried Oregano
- 1 teaspoon Cornstarch
- 1 tablespoon Tomato Ketchup
- Salt to taste
Instructions
- Heat oil in a pan, add in garlic and saute for 30 sec. Add in onions and salt. Saute for 2 mins.
- Add in carrots and saute for 3 to 5 mins. Now add in capsicum and saute for 2 mins or so. Now add in ketchup and mix well. Add in oregano and chilli flakes.
- Mix cornstarch with some water and pour it over the veggies mix. Toss well.
- Take tortilla in a plate, spread some guacamole as thin layer. Now spread some veggies mix on one side of the tortilla.
- Pace some cheese slice on top, cover with the other half of tortilla. Spread oil on one side of the tortilla.
- Put tortilla on tawa, cook till golden on both sides.
- Cut into wedges and serve.
Nutrition
Serving: 1servingsCalories: 287kcalCarbohydrates: 37gProtein: 6gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gSodium: 543mgPotassium: 300mgFiber: 7gSugar: 6gVitamin A: 3231IUVitamin C: 26mgCalcium: 121mgIron: 2mg
Tried this recipe?Let us know how it was!