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Wheat Rava Payasam Recipe | Godhuma Rava Payasam Recipe | Broken Wheat Payasam Recipe

Wheat Rava Payasam Recipe with step by step picture. This is made with Wheat Rava ,Jaggery and Coconut Milk
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Dessert
Cuisine Indian, South Indian
Servings 4 servings
Calories 572 kcal

Ingredients
  

  • 1 tablespoon Ghee + 2 tablespoon
  • ½ cup Wheat Rava / Broken Wheat
  • ¼ cup Sago
  • 1.5 cups Water
  • 1 cup Jaggery grated
  • 2 cups Coconut Milk
  • 1 teaspoon Cardamom Powder
  • 10 Cashews broken into small pieces

Instructions
 

  • Heat ghee in a pan. Add in broken wheat and saute for 2 mins or so.
  • Now take this in pressure cooker, add in sago and water. Pressure cook for 2 whistle. Turn off the heat and let the steam go all by itself.
  • Now take this in a pan and add in jaggery. Cook this for 5 to 10 mins till the mixture thickens.
  • Now add in coconut milk and mix well. Simmer for few mins..
  • Now add in cardamom powder and mix well.
  • Heat ghee in a pan, add in cashews and fry till golden. Pour this into the payasam and mix well.
  • Serve.

Nutrition

Nutrition Facts
Wheat Rava Payasam Recipe | Godhuma Rava Payasam Recipe | Broken Wheat Payasam Recipe
Serving Size
 
1 servings
Amount per Serving
Calories
572
% Daily Value*
Fat
 
31
g
48
%
Saturated Fat
 
24
g
150
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Cholesterol
 
10
mg
3
%
Sodium
 
34
mg
1
%
Potassium
 
407
mg
12
%
Carbohydrates
 
70
g
23
%
Fiber
 
3
g
13
%
Sugar
 
51
g
57
%
Protein
 
6
g
12
%
Vitamin C
 
2
mg
2
%
Calcium
 
49
mg
5
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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