Capsicum Kurma, also known as korma, is a popular Indian gravy made with a mixture of spices, nuts and coconut. Kurma recipe is so versatile that you can make it with any vegetable or meat of your choice. Today I have shared the kurma recipe with only capsicum as the main ingredient with a peanut based gravy. It can be made in less than 20 minutes. It is a quick and easy side dish that goes very well with roti, naan, chapathi, dosai and any pulav variety.
Heat 1 tablespoon of oil. Add in the chopped peppers and saute them for 2 to 3 mins. Now remove them to a bowl.
In the same kadai with the leftover oil, add in the peanuts and roast them for a couple of mins. Add in ginger, garlic and onions. Saute them for 5 mins or so. Allow this to cool a little. Now Remove the to a blender and puree them.
In the same kadai. Add 2 tablespoon of oil. Add in the pureed onion mix and saute them well in the oil. Add in chilli, coriander, turmeric, garam masala powders, salt and sugar. Saute them for a min.
Add in tomato puree and mix well. Cook for 5 mins or so till oil separates. Pour in some water and bring it to boil. Cover and simmer for 10 mins or so. Now add in the cooked capsicum and mix well. Simmer for a couple of min.
Add in butter, lemon juice, coriander leaves and switch off the flame. Serve with chapati or naan.
Nutrition
Nutrition Facts
Capsicum Kurma (Korma) Recipe
Serving Size
1 servings
Amount per Serving
Calories
219
% Daily Value*
Fat
20
g
31
%
Saturated Fat
5
g
31
%
Trans Fat
0.3
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
10
g
Cholesterol
15
mg
5
%
Sodium
67
mg
3
%
Potassium
180
mg
5
%
Carbohydrates
8
g
3
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
3
g
6
%
Vitamin A
479
IU
10
%
Vitamin C
4
mg
5
%
Calcium
42
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.