Chicken Keema Paratha Recipe (Chicken Paratha)
Chicken keema paratha, also known as chicken stuffed paratha, is a delicious and filling paratha made with whole wheat flour and a spicy chicken filling. Minced chicken is cooked with onions, green chillies and spices until juicy and flavourful. The chicken filling is then stuffed inside the dough, rolled and cooked on a hot tawa until golden and crispy.
Equipment
cooking pan
Rolling Pin
Ingredients
For Paratha Dough
- 2 cups Whole Wheat Flour
- 1 teaspoon Salt
- 1 tablespoon Oil or Ghee
- ¾ cup Water as needed
For Chicken Keema Filling
- 1 tablespoon Coconut Oil
- ½ teaspoon Cumin Seeds
- 1 large Onions peeled and chopped finely
- 1 no Green Chilli chopped finely
- 300 grams Minced Chicken
- 1 tablespoon Kashmiri Red Chilli Powder
- 1 teaspoon Turmeric Powder
- 1 teaspoon Garam Masala Powder
- 3 tablespoon Tomato Ketchup
- Salt to taste
For Garnishing
- 3 tablespoon Coriander Leaves finely chopped
For Rolling and Cooking Paratha
- 4 teaspoon Ghee or Oil
- ¼ cup Wheat flour for dusting and rolling
Instructions
- Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour.
- Add in water slowly and knead to a soft smooth dough. Knead for 5 more minutes. Cover the dough with a bowl and set aside for 30 minutes for it to rest.
- Heat oil in a pan, add in cumin and let it sizzle. Now add in onions, green chilli, salt and cook till golden brown in colour. iI will take around 3 to 5 minutes.
- Add in ground chicken and mix well. Stir the chicken with the onions so it gets crumbly like texture. Make sure to break the chicken into small pieces. Add in red chilli powder, turmeric, garam masala and ketchup. Mix it well.
- Pour ¼ cup of water and mix well. Cover and cook until the chicken is cooked completely and the moisture has dried up completely. Add coriander leaves and mix well.
- Remove this to a bowl and set aside so it gets cold.
- Now lets roll the paratha. Take the dough and divide into 8 equal balls. Take two balls and roll it out lightly dusting with some flour.
- Place one rolled paratha near you, spread some filling over it, cover with other paratha, seal the edges, use a rolling pin to roll the paratha gently even more.
- Heat a tawa, put the paratha on hot tawa, cook for few seconds, flip over, spread some oil over it, spread again, spread some more oil over it and cook on both sides till golden.
- Remove and serve hot.
Nutrition
Nutrition Facts
Chicken Keema Paratha Recipe (Chicken Paratha)
Serving Size
1 paratha
Amount per Serving
Calories
472
% Daily Value*
Fat
19
g
29
%
Saturated Fat
6
g
38
%
Trans Fat
0.1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
8
g
Cholesterol
65
mg
22
%
Sodium
768
mg
33
%
Potassium
762
mg
22
%
Carbohydrates
57
g
19
%
Fiber
8
g
33
%
Sugar
4
g
4
%
Protein
23
g
46
%
Vitamin A
680
IU
14
%
Vitamin C
4
mg
5
%
Calcium
48
mg
5
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.