Go Back
–+ servings

Millets Tikki Recipe | Millets Cutlet Recipe

Millets Tikki Recipe with step by step pictures. This is made with Cooked Millet,Potato and Tomato Ketchup. Delicious millets cutlet or kebab which is super yummy to make.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Snacks
Cuisine Indian
Servings 10 servings
Calories 163 kcal

Ingredients
  

  • 2 cups Millet cooked
  • 1 teaspoon Oil + 1 tablespoon for pan frying
  • 1 medium Onions or Leeks chopped finely
  • 1 small Carrot chopped finely
  • ½ Capsicum / Bell Peppers chopped finely
  • 1 Green Chillies chopped finely
  • 1 teaspoon Ginger Garlic Paste
  • 1 teaspoon Chilli powder
  • 2 tablespoon Tomato Ketchup
  • 1 teaspoon Garam Masala Powder
  • Salt to taste
  • Coriander leaves a handful finely chopped

Instructions
 

  • Heat a teaspoon of oil, add in all veggies, ginger garlic paste, chillies and saute till golden.
  • Now add in salt, chilli powder, garam masala powder and ketchup. Mix well.
  • Add in cooked millet and mix well.
  • Add in coriander leaves and mix well. Remove this to a bowl, cool it down.
  • Now take a small portion and shape it into ball. Flatten it lightly.
  • Pan fry it little oil till it is crispy and golden.
  • Remove and serve.

Nutrition

Serving: 1servingsCalories: 163kcalCarbohydrates: 31gProtein: 5gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.002gSodium: 51mgPotassium: 117mgFiber: 4gSugar: 1gVitamin A: 932IUVitamin C: 6mgCalcium: 7mgIron: 1mg
Tried this recipe?Let us know how it was!