Millets plays a important role in my family diet, i cook quite a lot using them and try to include it atlease once a week. Few days back i showed you how to cook samai or little millet. From that i got some leftover, which i stored in a air tight container in fridge. It was sitting in fridge for couple of days and i wanted to use them in some recipes. Finally i decided to make a delicious millets tikki using that and the result it turned out so delicious and healthy snack.
Hope you will give this a try and let me know how it turns out for you..
Cooking Time : 30 mins
Makes : 8 to 10
Cooked Millet - 2 cups (Recipe here)
Oil - 1 tsp + 1 tblspn for pan frying
Onions or Leeks - 1 medium size chopped finely
Carrot - 1 small chopped finely
Capsicum / Bell Peppers - ½ chopped finely
Green Chillies - 1 chopped finely
Ginger Garlic Paste - 1 tsp
Chilli powder - 1 tsp
Tomato Ketchup - 2 tblspn
Garam Masala Powder - 1 tsp
Salt to taste
Coriander leaves a handful finely chopped
Method:
Heat a tsp of oil, add in all veggies, ginger garlic paste, chillies and saute till golden.
Now add in salt, chilli powder, garam masala powder and ketchup. Mix well.
Add in cooked millet and mix well.
Add in coriander leaves and mix well. Remove this to a bowl, cool it down.
Now take a small portion and shape it into ball. Flatten it lightly.
Pan fry it little oil till it is crispy and golden.
Remove and serve.
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| There are leftover cooked samai or little millet Recipe here to cook millets |
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| Prepare your veggies and other stuffs |
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| Heat a tsp of oil and add in all veggies..i added in leeks, carrots and capsicum |
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| i added in ginger garlic paste |
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| some chopped chillies, which is optional |
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| saute them well |
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| now it is done |
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| add in salt, chilli powder and garam masala powder |
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| add in ketchup |
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| mix well |
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| now add in coriander leaves |
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| now add in cooked little millet |
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| mix well |
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| spoon this into bowl, cool it down |
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| take a small portion |
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| shape it into ball |
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| flatten it lightly |
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| now it is time to fry |
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| pan fry it in little oil |
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| flip over when it turns crispy |
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| Serve |
Anonymous
some of your recipes are really good. But some are very horrible. If anyone try this recipe it will be great flap. How did you eat yar. whatever you get to your hand you make one recipe and post just for the money. Is't it? I am very sorry to say this. But this is true.
Brightwin
Healthy yet very delicious one. Good one Aarthi. Will definitely try.
jay
supper''
Anonymous
i have no idea..how do you come up with new ideas..if anyone give me one vegetable item hardly i can cook up to 20 different varieties.but u can cook more than 100 items..
Anonymous
hello anonymous..if you cook daily 3 items..most probably 2 will get hit and another will definitely flop..aaarthy doing a great job by showing really from simple dish to complicated dishes with each and every item..almost each and every recipe is super hit..
James
very healthy food. wow nice post. Much be learned something from this post.