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–+ servings

Missi Roti Recipe | Missi Roti

Delicious and easy nutritious punjabi missi roti made using whole wheat flour and gram flour. Taste amazing and easy to make.
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Prep Time 5 minutes
Cook Time 2 minutes
Resting Time 30 minutes
Total Time 37 minutes
Course Main
Cuisine Indian, North Indian
Servings 10 roti
Calories 147 kcal

Ingredients
  

  • 2 cups Whole Wheat Flour
  • 1 cup Gram Flour
  • 1 pinch Asafoetida / Hing
  • ½ cup Onion chopped
  • 1 tablespoon Green Chillies chopped
  • 1 teaspoon Ajwain Seeds
  • Salt
  • 1 tablespoon Oil

Instructions
 

  • Take all ingredients in a bowl and mix well.
  • Add water little by little and make a soft dough.
  • Leave the dough to rest for 30 minutes.
  • Now take small portion, roll it into a roti like.
  • Cook roti on hot pan on both sides till cooked.
  • Serve hot.

Video

Notes

  1. You can make the dough in advance. Store in fridge for upto 3 days.
  2. Cooked rotis can be stored at room temp for 2 days. 
  3. If you want to store for longer, skip adding onions.
You can serve this roti with
  1. 10 mins paneer curry
  2. Methi Matar Malai
  3. Easy Potato Kurma
  4. Capsicum Potato Curry

Nutrition

Nutrition Facts
Missi Roti Recipe | Missi Roti
Serving Size
 
2 roti
Amount per Serving
Calories
147
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Sodium
 
14
mg
1
%
Potassium
 
201
mg
6
%
Carbohydrates
 
25
g
8
%
Fiber
 
4
g
17
%
Sugar
 
2
g
2
%
Protein
 
6
g
12
%
Vitamin A
 
8
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
16
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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