Serving: 1servingsCalories: 352kcalCarbohydrates: 47gProtein: 10gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 30mgSodium: 947mgPotassium: 575mgFiber: 6gSugar: 6gVitamin A: 619IUVitamin C: 38mgCalcium: 101mgIron: 3mg