Oats Chapati Recipe | Oats Roti Recipe
Oats chapati also known oats chapathi, oats roti is a healthy and wholesome chapati made using oat flour and wheat flour. This roti is perfect when you are dieting to add extra fibre to your meal. Learn how to make soft chapati with step by step pictures and video.
Equipment
Mixing Bowl
Rolling Pin & Rolling Board
Ingredients
- 1 cup Wheat Flour
- ¼ cup Oat Flour
- 1 teaspoon Salt
- ½ cup Water or as needed
- Oil for making roti
Instructions
- Take wheat flour, oats flour, salt and mix well. Add water slowly and knead to a soft dough. Now set aside so the dough can rest for 15 mins.
- Divide it into equal balls. Now roll each dough ball into a roti.
- Place the roti on a hot pan, cook both sides till done. Serve.
Notes
- Make sure to make the dough soft and smooth. So your roti turn out softer.
- Knead the dough for atleast 2 to 3 minutes until the dough is soft.
- Resting the dough for few minutes makes oats roti soft.
- You can use ghee instead of oil for cooking roti.
Serving & Storage
Oats roti can be stored in a hot casserole to keep warm. You can enjoy it with any curries of choice.Nutrition
Nutrition Facts
Oats Chapati Recipe | Oats Roti Recipe
Serving Size
1 roti
Amount per Serving
Calories
96
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.2
g
Sodium
390
mg
17
%
Potassium
41
mg
1
%
Carbohydrates
19
g
6
%
Fiber
1
g
4
%
Sugar
0.1
g
0
%
Protein
3
g
6
%
Calcium
7
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.