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You are here: Home / Diet Food / Homemade Oats Flour Recipe / Oats Flour Recipe / How to Make Oats Flour at Home

Homemade Oats Flour Recipe / Oats Flour Recipe / How to Make Oats Flour at Home

July 28, 2014 By Aarthi 7 Comments

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This is not really a recipe, but i wanted to share it with you because i have this stuff in a container always in my fridge. I add it to almost anything i cook. Somedays i dont feel like having anything during mornings..I make myself a glass of smoothie, i add a spoonful of this powder in it and it makes my smoothie more tasty and healthy..In fact i have a post for my mango oats smoothie, i will share it today check it out.
And other use of this flour is, you can add it to roti dough, baking stuff or even curries as a thickener. So make a jar of this right now and have it handy in your cupboard.
Preparation Time : 5 mins
Cooking Time : 2 mins
Makes : 1 cup of oats flour

Ingredients:
Instant Oats – 1 cup
Method:
Take oats in a dry pan and toast it for just a couple of mins.
Remove them and let it cool a bit. 
Add it to blender and powder it finely.
Store this in a air tight container..

Pictorial:
Measure a cup of oats

add it to a dry kadai

roast it for couple of mins

once it smells little toasty, turn the heat off
and let it cool down

add it to blender

powder it finely

store it in a air tight container.
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Filed Under: Diet Food, Healthy, Homemade Flour, Oats, Recent Recipes, Weight Loss Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

Previous Post: « Vermicelli Upma Recipe / Semiya Upma Recipe / Seviya Upma Recipe
Next Post: Mango Oatmeal Smoothie Recipe / Mango Oatmeal Breakfast Smoothie Recipe / Mango Oats Smoothie Recipe »

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Comments

  1. Supriya Nair

    July 28, 2014 at 3:31 pm

    This oats powder is indeed very handy. Adding this to recipes will definitely increase the nutrition value.

    Reply
  2. Divya

    July 29, 2014 at 3:43 pm

    Can you use other types of oats?

    Thank you

    Divya

    Reply
  3. Aarthi

    July 30, 2014 at 8:30 am

    @DivyaYes u can use rolled oats too

    Reply
  4. madmoons

    September 25, 2014 at 12:38 pm

    I really enjoy your recipies. It's easy n healthy 👍

    Reply
  5. veena

    April 6, 2016 at 8:46 am

    H great idea:) Hw long will it stay good, should I keep it in the fridge?

    Reply
  6. Aarthi

    April 19, 2016 at 11:33 am

    @veenathis will stay good for over a month in room temp, for longer shelf life you can storein fridge

    Reply
  7. Priya Ramkumar

    April 22, 2016 at 3:37 pm

    This is a wonderful and a healthy post .. Found it really helpful ..

    Reply

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Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

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