Peas Pulao | Peas Pulao Recipe | Recipe for Peas Pulao
Peas pulao is a popular North Indian rice dish. It is made using a combination of basmati rice, green peas, spices cooked in ghee. These taste amazing with any spicy curries. Learn how to make Peas Pulao Recipe with step by step pictures and video.
Equipment
Pressure cooker
Ingredients
For Tempering
- 1 tablespoon Ghee
- 1 tablespoon Oil
- 1 teaspoon Cumin Seeds
- 1 inch Cinnamon
- 3 no Cardamom
- 2 no Cloves
For Making Peas Pulao
- 1 large Onion sliced thinly
- 3 no Green Chillies slit
- 2 tablespoon Ginger Garlic paste
- 1 cup Basmati Rice
- 1 teaspoon Chilli Powder
- ½ teaspoon Turmeric Powder
- 1 teaspoon Garam Masala Powder
- Salt to taste
- 2 tablespoon Cashews
- 2 tablespoon Raisins
- 1 cup Coconut Milk
- ½ cup Water
- 2 cup Green peas
Instructions
- Heat oil and ghee in a pressure cooker. Add in whole spices and let it sizzle.
- Add in onion, green chillies and saute till golden. Add in ginger garlic paste and saute for a min. Add in spice powders and salt. Add in peas, cashews and kishmish and mix well.
- Now add in rice, water, coconut milk.
- Bring it to a boil. Cover it and simmer for 10 mins. Turn off the heat and Let the steam go all by itself. Fluff the rice and serve.
Video
Notes
- Instead of using fresh green peas, you can use frozen green peas as well.
- You can skip the chilli powder if you want your pulao to be white.
- A small amount of chopped coriander leaves and mint leaves can be used for flavour.
Nutrition
Nutrition Facts
Peas Pulao | Peas Pulao Recipe | Recipe for Peas Pulao
Serving Size
1 servings
Amount per Serving
Calories
483
% Daily Value*
Fat
23
g
35
%
Saturated Fat
14
g
88
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Cholesterol
10
mg
3
%
Sodium
35
mg
2
%
Potassium
544
mg
16
%
Carbohydrates
62
g
21
%
Fiber
7
g
29
%
Sugar
6
g
7
%
Protein
10
g
20
%
Vitamin A
712
IU
14
%
Vitamin C
33
mg
40
%
Calcium
70
mg
7
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.