Pineapple Pachadi Recipe
Pineapple pachadi is a popular fruit based raita served in Kerala Onam Sadhya meal. This pachadi is made with chopped pineapple, cooked with coconut spice paste, mixed with curd and tempered in coconut oil. This pineapple pachadi is served as a side dish with hot steamed rice or matta rice in Kerala. Pineapple pachadi is a perfect combination of sweet, spicy and tangy flavours. This is one of the interesting recipes you would taste on Onam Sadhya. The pineapple pachadi recipe is so easy to make and tastes delicious with minimal ingredients.
Equipment
Blender
Cooking pot
Ingredients
For Pineapple
- 2 cup Pineapple peeled, chopped & roughly pureed
- 1 teaspoon Turmeric powder
- 1 teaspoon Red Chilli Powder
- 1 teaspoon Salt or to taste
- 1 tablespoon Sugar
- 1 cup Curd | Yogurt
For Coconut Paste
- ¾ cup Fresh Coconut
- 1 teaspoon Cumin seeds
- 1 no Green Chilli
For Tempering
- 1 tablespoon Coconut Oil
- 1 teaspoon Mustard seeds
- ½ teaspoon Cumin Seeds
- ¼ teaspoon Asafoetida
- 1 sprig Curry leaves
Instructions
- Take a kadai and add in crushed pineapple, along with turmeric, chilli, salt, sugar. Mix well and cook this until it thickens.
- Meanwhile make a smooth paste out of coconut, cumin seeds, green chilli by adding some water.
- After the pineapple is cooked add the coconut paste to this and cook for 5 mins more mins. Switch off the flame and allow this to cool for 10 mins.
- Now add in the curd. Mix well.
- Now make tempering by heating oil and crackling some mustard seeds, cumin seeds, asafoetida and curry leaves. Pour this over the pachadi and mix well. Serve this with rice and any gravy.
Video
Nutrition
Nutrition Facts
Pineapple Pachadi Recipe
Serving Size
1 servings
Amount per Serving
Calories
122
% Daily Value*
Fat
7
g
11
%
Saturated Fat
6
g
38
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
1
g
Cholesterol
5
mg
2
%
Sodium
416
mg
18
%
Potassium
187
mg
5
%
Carbohydrates
13
g
4
%
Fiber
2
g
8
%
Sugar
10
g
11
%
Protein
2
g
4
%
Vitamin A
190
IU
4
%
Vitamin C
34
mg
41
%
Calcium
68
mg
7
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.