Relish Recipe | Tomato Relish Recipe
Tomato relish is a tangy, slightly sweet condiment made from slow-cooked tomatoes, spices, and aromatics that enhance the flavor of countless dishes. This versatile preserve typically includes ingredients like fennel, garlic, ginger, onions, green chillies, and a touch of sugar and salt to balance the acidity of the tomatoes. Perfect as a spread, dip or accompaniment, homemade tomato relish adds depth to burgers, sandwiches, and grilled meats.
Equipment
Cooking pot
Ingredients
- 1 tablespoon Olive Oil
- 1 teaspoon Fennel Seeds
- 1 tablespoon Ginger peeled and finely minced
- 1 tablespoon Garlic peeled and finely chopped
- 1 medium Onion peeled and finely chopped
- 1 no Green chillies chopped finely
- 4 large Tomatoes chopped or use 1 can of diced tomatoes
- 2 tsp Salt or to taste
- 1½ tablespoon Sugar
- 2 teaspoon Dry Red Chilli Flakes or to taste
- 2 tablespoon Coriander leaves or parsley finely chopped
Instructions
- Heat oil in a pan, add in fennel seeds and let it sizzle. Add in ginger and garlic and fry for a min. Add in onions, green chillies and saute for couple of mins.
- Add in tomatoes and cook that down till it thickens. Now add in salt, sugar and chilli flakes and mix well. Cook till it thickens. Add in coriander leaves and mix well. Serve.
- You can store this in a clean jar in fridge for upto a week.
Notes
Use Fresh Ingredients: For the best flavor, use freshly minced ginger, garlic, and coriander leaves. Freshness enhances the taste and aroma.
Tomato Consistency: Ensure the tomatoes cook down thoroughly until they thicken, as this adds richness to the dish.
Oil Choice: Opt for a neutral oil like vegetable or sunflower oil so the flavors from fennel seeds and other spices shine through.
Adjust Consistency: If the sauce becomes too thick, you can add a splash of water or vegetable stock to achieve your desired consistency without compromising flavor.
Acidic Kick: For a tangy contrast, consider adding a splash of lemon juice or vinegar at the end of cooking. This will help balance the sweetness of the sugar and the richness of the tomatoes.
Topping Variations: Garnish with a sprinkle of toasted nuts like cashews or almonds, or even fried onions, for an added crunch and flavor contrast.
Fresh vs Dried Herbs: While fresh coriander adds a bright note at the end, you can use dried coriander or even dried fenugreek leaves for a more earthy, savory flavor. Adjust according to availability and taste.
Storing : Store in a clean jar in the fridge for up to a week.
Nutrition
Nutrition Facts
Relish Recipe | Tomato Relish Recipe
Serving Size
1 servings
Amount per Serving
Calories
99
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Sodium
1176
mg
51
%
Potassium
507
mg
14
%
Carbohydrates
16
g
5
%
Fiber
3
g
13
%
Sugar
11
g
12
%
Protein
2
g
4
%
Vitamin A
1686
IU
34
%
Vitamin C
30
mg
36
%
Calcium
38
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.