Coffee Lovers Protein Shake Recipe

Coffee Lovers Protein Shake

As the chief caretaker of my home & family, I am always concerned about what my husband is eating and was trying to find out a few healthy meals

We usually have light dinner meals, and he ends up taking his lunch outside most of the time. So I thought about making the one meal-breakfast which also happens to be the most important meal of the day- as nutritious as possible for him! Coming from South India, my husband and I love our coffee and rice. This shake is perfect for us.

I made a delicious Protein Coffee shake using this; you can just make it as a normal shake by adding only milk.

How to make Coffee Lovers Protein Shake

1. Take all ingredients in a blender and puree till smooth.
2. Pour it into serving glass and serve.

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Coffee Lovers Protein Shake Recipe

Coffee Lovers Protein Shake Recipe with step by step picture. This is made with Soya Milk and protein powder.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 1 servings

Calories 149 kcal

Ingredients

  

1x2x3x

• ▢ 300 ml Soy Milk
• ▢ 1 Protein powder
• ▢ 1 teaspoon Flax Seed Powder
• ▢ 1 teaspoon Instant Coffee Powder
• ▢ Icecubes as needed

Instructions

 

• ▢
  Take all ingredients in a blender and puree till smooth.
• ▢
  Pour it into serving glass and serve.

Nutrition

Nutrition Facts

Coffee Lovers Protein Shake Recipe

Serving Size

 

1 servings

Amount per Serving

Calories

149

% Daily Value*

Fat

 

7

g

11

%

Saturated Fat

 

1

g

6

%

Polyunsaturated Fat

 

4

g

Monounsaturated Fat

 

1

g

Sodium

 

151

mg

7

%

Potassium

 

474

mg

14

%

Carbohydrates

 

12

g

4

%

Fiber

 

2

g

8

%

Sugar

 

8

g

9

%

Protein

 

9

g

18

%

Vitamin A

 

1176

IU

24

%

Vitamin C

 

22

mg

27

%

Calcium

 

425

mg

43

%

Iron

 

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

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Coffee Lovers Protein Shake Recipe step by step pictures

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