Brinjal Roast Recipe (Kathirikai Varuval)
Brinjal roast is a delicious and crispy side dish that perfectly complements steamed rice, dal and sambar. Among the many brinjal recipes, this one stands out for its bold flavors and crispy texture. The secret lies in the special spice blend, which enhances the natural taste of brinjal and gives it an irresistible aroma.This easy brinjal fry is made with minimal ingredients yet delivers a burst of flavor in every bite. Whether paired with curd rice, rasam rice or chapati, it adds a delightful crunch to any meal. The rich combination of spices and roasted brinjal slices makes this dish a must-try for those who love quick and tasty side dishes.
Equipment
Blender
Cooking pot
Ingredients
- 3 large Brinjal sliced
- 1 teaspoon Turmeric Powder
- Salt to taste
For Masala Blend (To grind)
- 2 no Dry Red Chilli
- 4 cloves Garlic
- 1 teaspoon Cumin Seeds
For Tempering
- 4 tablespoon Oil
- 1 teaspoon Mustard Seeds
- 1 teaspoon Split White Urad dal
- ½ teaspoon Cumin Seeds
- ¼ teaspoon Asafoetida / Hing
- 1 sprig Curry leaves
Instructions
- Take brinjal and slice them lengthwise. Grind the ingredients given for masala in a blender until coarse. Set this aside till use.
- Heat oil in a kadai and add in the seasoning ingredients. Let them sizzle for a min.
- Add in the brinjal and toss well in the oil. Season with salt and turmeric powder. Cook it for 5 to 8 mins till it turns light golden.
- Now add in the ground masala and mix well. Cook it on a medium flame for 3 to 4 mins till golden. Serve with rice.
Notes
- Sprinkle roasted sesame seeds, crushed peanuts or crispy fried garlic over the roasted brinjal for added texture and taste.
- Add a small amount of ghee or butter at the end of cooking. It enhances the flavor and gives a rich, restaurant-style finish to the dish. Serve immediately for the best texture.
- Squeeze some lemon juice over the brinjal roast just before serving for an extra burst of flavor. It enhances the taste and balances the spices.
Nutrition
Nutrition Facts
Brinjal Roast Recipe (Kathirikai Varuval)
Serving Size
1 servings
Amount per Serving
Calories
227
% Daily Value*
Fat
15
g
23
%
Saturated Fat
1
g
6
%
Trans Fat
0.1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
9
g
Sodium
9
mg
0
%
Potassium
833
mg
24
%
Carbohydrates
23
g
8
%
Fiber
11
g
46
%
Sugar
12
g
13
%
Protein
4
g
8
%
Vitamin A
113
IU
2
%
Vitamin C
20
mg
24
%
Calcium
50
mg
5
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.