Serving: 1serving | Calories: 117kcal | Carbohydrates: 22g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 36mg | Potassium: 269mg | Fiber: 4g | Sugar: 5g | Vitamin A: 429IU | Vitamin C: 12mg | Calcium: 31mg | Iron: 1mg