Serving: 1servings | Calories: 364kcal | Carbohydrates: 74g | Protein: 11g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 16mg | Potassium: 313mg | Fiber: 4g | Sugar: 1g | Vitamin A: 24IU | Vitamin C: 5mg | Calcium: 239mg | Iron: 4mg