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    Home

    Coconut Sambar Recipe

    August 17, 2015 By Aarthi 2 Comments

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    Coconut Sambar Recipe with step by step pictures. This recipe is a delicious and tasty variation of the South Indian Sambar made with various mix vegetables and roasted coconut.

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    TABLE OF CONTENTS
    1. Coconut Sambar Recipe
    2. Coconut Sambar Recipe Step by Step

    Coconut Sambar

    This is a sambar recipe which i make occasionally. It is a kind of different one because of the addition of coconut in this. It taste really really good and this is a kind of thick sambar recipe and goes great with rice, idli, dosa or anything you name it..

     
    Similar Recipe,
    Bachelor Sambar Powder
    Simple Sambar
    Radish Sambar
    Ladysfinger Sambar
    Onion Sambar
    Potato Sambar
    Vegetable Sambar
    Pumpkin Sambar

    Ingredients for Coconut Sambar

    • Toor Dal / Tuvaram Paruppu - ½ cup washed
    • Turmeric Powder / Manjal Podi - ½ tsp
    • Water - 1.5 cup


    For Seasoning:

    • Oil - 1 tbsp
    • Mustard Seeds / Kaduku -1 tsp
    • Urad dal / Ulundu Paruppu - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Curry leaves a sprig
    • Asafoetida / Hing / Kaya Podi - ½ tsp

    For Sambar:

    • Onions or Shallots - 1 large sliced or 10 peeled
    • Green Chillies - 2 slit
    • Tomatoes - 1 large chopped
    • Potato - 1 peeled and cubed
    • Carrot - 1 chopped
    • Beans - 6 chopped
    • Cucumber- 1small chopped
    • Ladies Finger / Okra - 5 chopped
    • Tamarind Pulp - 2 tbsp or to taste
    • Salt to taste
    • Sugar or Jaggery - 1 tsp
    • Coriander Powder / Malli Podi - 2 tbsp
    • Chilli Powder - 2 tsp
    • Turmeric Powder / Manjal Podi - 1 tsp
    • Coconut - ½ cup grated and ground with water
    • Coriander leaves a handful chopped
    • Water as needed
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    Hope you will give this a try and let me know how it turns out for you..

    How to Make Coconut Sambar

    1. Cook dal with turmeric and water till done. Mash well and set aside.
    2. Heat oil in a pan, add all seasoning ingredients and let them sizzle.
    3. Add in onions, chillies and tomatoes mix well.
    4. Now add in all the veggies and toss well. Sprinkle little salt and sugar. Mix well.
    5. Add in the spice powders and mix well.
    6. Pour in water, tamarind water and mix well. Cook till the veggies are done.
    7. Add in dal and coconut mix. Mix well and simmer for few more mins.
    8. Add in coriander leaves and mix well
    9. serve.
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    Pin

    Coconut Sambar Recipe

    Coconut Sambar Recipe with step by step pictures. This recipe is a delicious and tasty variation of the South Indian Sambar made with various mix vegetables and roasted coconut.
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    Prep Time 10 mins
    Cook Time 45 mins
    Total Time 55 mins
    Course Side dishes
    Cuisine South Indian
    Servings 4 servings
    Calories 89 kcal

    Ingredients
      

    • ½ cup washed Toor Dal / Tuvaram Paruppu
    • ½ tsp Turmeric Powder / Manjal Podi
    • 1.5 cup Water
    • For Seasoning:
    • 1 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Urad dal / Ulundu Paruppu
    • 1 tsp Cumin Seeds / Jeerakam
    • Curry leaves a sprig
    • ½ tsp Asafoetida / Hing / Kaya Podi
    • For Sambar:
    • 1 large sliced or 10 peeled Onions or Shallots
    • 2 slit Green Chillies
    • 1 large Tomatoes chopped
    • 1 peeled and cubed Potato
    • 1 Carrot chopped
    • 6 Beans chopped
    • 1 small Cucumber chopped
    • 5 Ladies Finger / Okra chopped
    • 2 tbsp or to taste Tamarind Pulp
    • Salt to taste
    • 1 tsp Sugar or Jaggery
    • 2 tbsp Coriander Powder / Malli Podi
    • 2 tsp Chilli Powder
    • 1 tsp Turmeric Powder / Manjal Podi
    • ½ cup grated Coconut and ground with water
    • Coriander leaves a handful chopped
    • Water as needed

    Instructions
     

    • Cook dal with turmeric and water till done. Mash well and set aside.
    • Heat oil in a pan, add all seasoning ingredients and let them sizzle.
    • Add in onions, chillies and tomatoes mix well.
    • Now add in all the veggies and toss well. Sprinkle little salt and sugar. Mix well.
    • Add in the spice powders and mix well.
    • Pour in water, tamarind water and mix well. Cook till the veggies are done.
    • Add in dal and coconut mix. Mix well and simmer for few more mins.
    • Add in coriander leaves and mix well
    • serve.
    Nutrition Facts
    Coconut Sambar Recipe
    Amount Per Serving (1 g)
    Calories 89 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Saturated Fat 0.3g2%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 2g
    Sodium 36mg2%
    Potassium 319mg9%
    Carbohydrates 13g4%
    Fiber 2g8%
    Sugar 1g1%
    Protein 2g4%
    Vitamin A 2909IU58%
    Vitamin C 12mg15%
    Calcium 26mg3%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Coconut Sambar Recipe, sambar recipes
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Coconut Sambar Recipe Step by Step

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    Take all your ingredients

     

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    I cooked some toor dal, just add little turmeric and cook them

     

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    mash well

     

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    Take coconut in a blender

     

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    puree till smooth, set aside

     

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    Heat oil in a pan

     

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    add in little mustard, urad dal and cumin seeds

     

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    add little asafoetida

     

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    add in onions and chillies

     

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    saute them well

     

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    add in tomatoes

     

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    cook that for few mins

     

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    add in all the veggies..I added potatoes, ladies finger, carrots, cucumbers and beans

     

     

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    toss well

     

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    sprinkle little salt and sugar

     

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    mix well

     

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    add in spice powders

     

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    stir that in

     

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    keep cooking for few mins

     

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    add in water

     

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    mix well

     

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    add tamarind water

     

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    cover and cook till veggies are done

     

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    mix well

     

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    add in cooked dal

     

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    mix well

     

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    simmer for few mins

     

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    then add in coconut mix

     

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    mix well

     

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    simmer for few more mins

     

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    add a good handful of chopped coriander leaves and mix well

     

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    Serve
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Sivasankar .R

      at

      Dear sister,

      Whenever we are adding coconut in any food we can't consume it for next day. But how about adding tamarind along with coconut. Can we keep that for 1 or 2 days?

      Thanks.

      Reply
    2. Janaki

      at

      I have tried this..it come out very well...I m newly married and I m working...this site helps out me a lot...the picture presentation itself speaks...tnx aarthi...wish u all success...

      Reply

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