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    Home

    Homemade Soy Milk Recipe

    June 6, 2014 By Aarthi 19 Comments

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    Homemade Soy Milk Recipe with step by step pictures. This recipe is the great alternative to cow's milk. It is delicious and is packed with nutrients and health benefits.

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    TABLE OF CONTENTS
    1. Homemade Soy Milk Recipe
    2. Homemade Soy Milk Recipe Step by Step

    Homemade Soy Milk

    Soy Milk are pretty expensive, a carton of soy milk cost nearly 200 rs. But i love the taste of it a lot. Love to add it to my morning oatmeal, milkshakes and to drink it as it is..But the price of it put me off in getting one..So i decided to try it by myself. To my surprise it turned out great. I made a vanilla flavour milk. You could make a chocolate flavour milk by adding some cocoa powder to the milk and cooking it a little longer. Give this a try and let me know how it turned out...

    Ingredients for Homemade Soy Milk

    • Dried Soy Beans - 1 cup
    • Water - 2 cups
    • Sugar or Honey to taste
    • Vanilla Essence - 1 tsp
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    How to Make Homemade Soy Milk

    1. Wash and Soak dried soy beans overnight in lots of water. Drain it and add it to a blender.
    2. Puree them with ½ cup of water to a smooth paste.
    3. Now line a cheesecloth over a sauce pan. Pour the pureed mixture over this and squeeze lightly to remove the milk from it.
    4. Now you can add ½ cup more water to the squeezed mix and squeeze again to remove as much milk as possible.
    5. Keep doing this two more time by adding ½ cup of water each time. As a total you must have added 2 cups of water.
    6. Now place saucepan on heat and bring it to boil. Use a ladle to spoon all the scum which forms on the top of the milk.
    7. Keep doing this every now and then.
    8. Simmer the pan and cook it for 25 to 30 mins.
    9. Now strain this milk using a fine sieve. Allow it to cool down.
    10. Once it is cooled add in sugar and vanilla as per your taste.
    11. Chill it and serve.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Homemade Soy Milk Recipe

    Homemade Soy Milk Recipe with step by step pictures. This recipe is the great alternative to cow's milk. It is delicious and is packed with nutrients and health benefits.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 30 mins
    soaking time 8 hrs
    Total Time 8 hrs 45 mins
    Course Homemade Stuffs
    Cuisine Indian
    Servings 500 ml milk
    Calories 2 kcal

    Ingredients
      

    • 1 cup Dried Soy Beans
    • 2 cups Water
    • Sugar or Honey to taste
    • 1 tsp Vanilla Essence

    Instructions
     

    • Wash and Soak dried soy beans overnight in lots of water. Drain it and add it to a blender.
    • Puree them with ½ cup of water to a smooth paste.
    • Now line a cheesecloth over a sauce pan. Pour the pureed mixture over this and squeeze lightly to remove the milk from it.
    • Now you can add ½ cup more water to the squeezed mix and squeeze again to remove as much milk as possible.
    • Keep doing this two more time by adding ½ cup of water each time. As a total you must have added 2 cups of water.
    • Now place saucepan on heat and bring it to boil. Use a ladle to spoon all the scum which forms on the top of the milk.
    • Keep doing this every now and then.
    • Simmer the pan and cook it for 25 to 30 mins.
    • Now strain this milk using a fine sieve. Allow it to cool down.
    • Once it is cooled add in sugar and vanilla as per your taste.
    • Chill it and serve.

    Notes

    1)You can use the leftover soya pulp is a called as okara..It can be used in various recipes..
    2)You can make chocolate flavoured soy milk, by adding cocoa powder in the last minute of cooking.
    3)You can remove the skin before grinding too, but many people grind the soya bean with skin and strain it after that. But removing skin before grinding reduces the beany taste.
    4)Soya Bean can be used in many vegan recipes in place of milk.
    Nutrition Facts
    Homemade Soy Milk Recipe
    Amount Per Serving (1 g)
    Calories 2 Calories from Fat 1
    % Daily Value*
    Fat 0.1g0%
    Saturated Fat 0.01g0%
    Polyunsaturated Fat 0.04g
    Monounsaturated Fat 0.02g
    Sodium 0.1mg0%
    Potassium 7mg0%
    Carbohydrates 0.1g0%
    Fiber 0.03g0%
    Sugar 0.03g0%
    Protein 0.1g0%
    Vitamin A 0.1IU0%
    Vitamin C 0.02mg0%
    Calcium 1mg0%
    Iron 0.1mg1%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Homemade Soy Milk Recipe
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Homemade Soy Milk Recipe Step by Step

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    Soak soy beans in lots of water overnight
     
     

     

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    Take them in your hands
     
     

     

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    rub them to remove the skin
     
     

     

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    remove all of them
     
     

     

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    Add it to blender
     
     

     

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    once it is crushed
     
     

     

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    add half cup of water
     
     

     

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    puree them
     
     

     

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    line a sauce pan with a colander
     
     

     

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    line it with cheesecloth
     
     

     

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    add the pureed mix in
     
     

     

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    squeeze it out
     
     

     

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    now add in ½ cup of water 
     
     
     
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    squeeze again. Do this two more times
    by adding ½ cup of water each time
     
     
     
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    now all milk strained
     
     

     

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    heat it up
     
     

     

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    keep stiring
     
     

     

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    you will see foam forming on top
     
     

     

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    scoop it out
     
     

     

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    discard it
     
     

     

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    keep simmering
     
     

     

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    you will see more scum forming
     
     

     

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    just scoop it off
     
     

     

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    this is also called as yuba, many use it for cooking,
    i didn't get that many so i discarded it
     
     

     

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    All done
     
     

     

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    Strain it
     
     

     

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    cool it
     
     

     

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    once cooled add sugar
     
     

     

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    some vanilla 
     
     

     

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    mix well and chill it
     
     

     

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    serve
     
     
     
    « Fried Spicy Fish Fingers Recipe
    Homemade Mango Icecream Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Sangeetha Nambi

      at

      Perfect !

      Reply
    2. M D

      at

      Wow! Your homemade soy milk looks delicious. I am sure it tastes great too!

      Reply
    3. Mrs.Jessy

      at

      Thanks for this delicious healthy drink recipe arthy...just tried it at home.came out very well.thanks once again

      Reply
    4. Anonymous

      at

      How many days will it stay?

      Reply
    5. Parvin Bhanu

      at

      How many days it will be stored

      Reply
    6. Aarthi

      at

      @Parvin Bhanuu can keep it for 4 to 5 days

      Reply
    7. Anonymous

      at

      Can we give it to baby my baby is 7month

      Reply
    8. Aarthi

      at

      @AnonymousI am not sure, consult with ur pediatrician though.

      Reply
    9. Anonymous

      at

      the soya paste left while churning.. has that to be discarded?

      Reply
    10. Aarthi

      at

      @Anonymousno u can add it to chapati dough

      Reply
    11. jyothiswaroop

      at

      which soya beans u have usd??

      Reply
    12. Aarthi

      at

      @jyothiswaroopjust plain white ones

      Reply
    13. Siji

      at

      Tried this recipe for my son 4 yrs old who has milk intolerance .thanks aarthi for this recipe.. Actually I was worried that what shall I give him instead of dairy products..,also he has other food intolerance too..but he can have soya .. now I use this recipe

      Reply
    14. Aarthi

      at

      @Sijiyou can give nuts milk.

      Reply
    15. Vani

      at

      Hi Aarthi, today i prepared soya milk but it curdle.. may i know the reason? Should we heat it immediately after filtering??

      Reply
      • Aarthi

        at

        yes after filtering you have to heat it

        Reply
    16. Vani

      at

      Thank you Aarthi, it came out well. How long can the okara be refrigerated before using it in chapathi

      Reply
    17. Sivani M

      at

      to make tofu.. should we use heated and then cooled(unsweetened) soy milk?

      Reply
      • Aarthi

        at

        heated

        Reply

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