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    Weightloss Roti Recipe - Horse Gram Chapati Recipe - Kollu Chapati Recipe

    Published: Aug 5, 2017 | Last Updated On: Oct 23, 2021 by Aarthi

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    Weightloss Roti Recipe - Horse Gram Chapati Recipe - Kollu Chapati Recipe with step wise pictures.

    I get so many regarding weightloss tips and recipes. So i tought of sharing this recipe which is actually from my sisters channel. I took snapshots from her video.

    You all know that horse gram is a great weightloss ingredient. This recipe is a great way to include horse gram / kollu in your diet. Use no oil for the roti and have with your favourite curry. You can have it for lunch or breakfast, skip rice when having this. You can see great results if you continue to take this for a month.

    Horse gram reduces cholestrol and fat. It streghtens muscles and tightens it.

    Similar Recipes,
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    Horse Gram Sundal
    Horse Gram Urundai Kuzhambu
    Horse Gram Thogayal
    Horse Gram Powder

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    Check this video

    TABLE OF CONTENTS
    1. 📖 Recipe Card
    2. Weightloss Roti Recipe - Horse Gram Chapati Recipe - Kollu Chapati Recipe

    📖 Recipe Card

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    Weightloss Roti Recipe - Horse Gram Chapati Recipe - Kollu Chapati Recipe

    Horse gram is great for weight loss. This roti has horse gram added in to them which not only healthy. But it is a great way to sneak horse gram in your diet.
    4 from 2 votes
    Print Pin Rate
    Prep Time: 15 minutes minutes
    Cook Time: 2 minutes minutes
    Total Time: 17 minutes minutes
    Servings: 5 to 6 rotis
    Author: Aarthi

    Ingredients

    • Wheat flour - 1 cups
    • Horse Gram Powder - 3 tblsp
    • Salt to taste
    • Water as needed

    Instructions

    • First lets make the horse gram powder. Take horse gram in a dry pan and roast till golden and toasted on a low flame. Once it is well roasted, cool it down. Take it in a blender and powder finely. Store this powder in a air tight container.
    • Now take wheat flour, horse gram powder, salt in a bowl and mix well.
    • Add water slowly and knead to a soft dough.
    • Take a small portion of dough, roll it in a floured surface till it is thin.
    • Heat a tawa, place the chapati over it and cook till golden on both sides.
    • Serve with your favourite curries.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Pictorial:

    1)Wash horsegram / kollu really well.

    Pin

    2)Take it in a dry pan and roast on low heat till it is well roasted.Pin

    3)Now it all roasted nicely.Pin

    4)Take it in a blender
    Pin

    5)Powder it finely. Store this in a air tight containerPin

    6)Now lets make the roti, take wheat flour, horsegram powder and salt in a bowlPin

    7)Add water slowly and knead to a smooth dough.Pin
    Pin

    8)Dough is donePin

    9)Now take a small ball from the dough and roll it in a floured surface little thin.Pin Pin

    10)Place the roti on hot pan and cook till done on both sidesPin Pin

    11)ServePin

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    Comments

    1. Karishma

      at

      5 stars
      Is horsegram,Kali ma ki dal,arti??

      Reply

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    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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