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    Home » Recipes » Recent Recipes

    Sambar Rice Recipe

    Last Updated On: Feb 23, 2026 by Aarthi

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    Jump to Recipe Pin Recipe

    Sambar Rice also known as sambar sadam or sambar sadham is a South Indian comfort food. It is a nutritious wholesome meal made with rice, lentil, vegetables making it an one pot wonder meal.

    Sambar Rice Recipe

    One pot meal are always a life saver. Because you don't have to baby sit near the stove in cooking rice separately, masala for the rice separately, layering them and cooking them together. Just throw everything in a pressure cooker or a pot and they will take care of themselves.

    Jump to:
    • About Sambar Rice Recipe
    • Ingredients
    • Step by Step Pictures
    • 📖 Get Recipe

    Specially this sambar sadam is my absolute favourite, because it is loaded with lots of veggies, dal and rice. You don't need heavy accompaniment with this too. Just serve it with fried papad and pickle and you are in business.

    About Sambar Rice Recipe

    Sambar rice also known as sambar sadam is a comfort meal of many. Specially this Pressure cooker sambar rice is super easy and quick to put together. All goes into a pressure cooker to cook which makes it a perfect weekday easy lunch.

    I make sambar rice atleast once a week for its convenience and health benefits. Since sambar rice has lots of vegetables and lentils added, I don't have to worry about any side dishes. It is a wholesome meal on itself.

    I make my sambar rice in a pressure cooker which makes it even more convenient. You can saute all ingredients, pour water and cook and you have a hearty meal.

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    When making sambar rice, the one thing you have to check is the consistency of the rice itself. Since sambar sadam has lentils added, it tends to get thicker as it sits.

    So what i do is, make my sambar rice a little runny in the beginning. So as it rests the consistency will be perfect.

    Always taste the water after adding rice and spices. You might need to adjust salt, jaggery and tamarind juice to your taste. I always use 1 part rice to ½ part lentil. You can reduce it if you prefer.

    Homemade sambar powder adds the unique aroma to the rice, but you can use store bought as well.

    Ingredients

    • Rice - I used regular cooking rice, ponni rice for making my sambar rice. Basmati can be used but you have to adjust the water content else it may get too mushy.
    • Lentil - toor dal is traditionally used in sambar rice, you can use moong dal too.
    • Vegetables - a combination of mixed vegetables that you have in your fridge can be used. I used carrot, potato, brinjal, okra, pumpkin, raw banana, cucumber, snake gourd ,elephant yam in my sambar rice.
    • Onions & Tomatoes - you can use shallots or regular onion. Chopped tomatoes is used.
    • Seasonings - salt, jaggery and tamarind juice are the main seasoning.
    • Spices - You can use only sambar powder. Or use a mix of spice powders like chilli powder, coriander powder and turmeric powder along with sambar powder.
    • Oil & Ghee - I like to cook my rice in oil and add ghee in the end as finishing touch which gives the aroma.

    Step by Step Pictures

    Pre preparation

    1)Prepare your vegetables and add them to water which prevents them from discolouring.

    2)Wash rice and lentils in multiple changes of water and soak them in water for 15 minutes.

    Tempering

    3)Heat oil in a pressure cooker, add in the tempering ingredients and saute for a minute. Let them sizzle.

    4)Now add in onions, tomatoes and toss well in the oil.

    5)let them cook for 4 to 5 minutes.

    Make Sambar Base

    6)Add in all the spice powders. I am using chilli powder, sambar powder, coriander powder and turmeric powder. Let the spices bloom in the oil.

    7)Now add in salt, jaggery. I used sugar instead of jaggery since I ran out of jaggery. But if you don't want to use sugar or jaggery, you can skip.

    8)Now add in all the veggies all at once.

    9)Mix it well with the onions, tomatoes and masala. You have to saute the veggies for atleast 5 minutes for the raw smell to leave.

    10)Pour in water. Water level is mentioned in the recipe.

    Pressure Cooking Sambar Rice

    11)Pour in tamarind juice. You have to taste the water and adjust the tamarind, salt level.

    12)Strain the water from rice and dal and add it into the cooker.

    13)Bring this to a boil and cover the pressure cooker. Pressure cook for 5 whistle and simmer for 5 mins.

    14)Now switch off the flame and let them steam escape all by itself. Now switch off the flame and let them steam escape all by itself.

    15)Serve hot with papad.


    📖 Get Recipe

    Sambar Rice Recipe | Pressure Cooker Sambar Sadam Recipe

    Sambar Rice also known as sambar sadham or sambar satham is a South Indian comfort food. It is a nutritious wholesome meal made with rice, lentil, vegetables making it an one pot wonder meal.
    3 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 1 hour hr
    0 minutes mins
    Total Time 1 hour hr 15 minutes mins
    Course Main Course
    Cuisine Indian, South Indian
    Servings 6 servings
    Calories 459 kcal

    Equipment

    Pressure cooker

    Ingredients
      

    • 1½ cup Rice
    • ¾ cup Toor Dal
    • 1 large Onion peeled and chopped
    • 2 medium Tomato chopped
    • 1 tablespoon Salt or to taste
    • 2 tablespoon Tamarind Pulp
    • 1 teaspoon Jaggery
    • 7½ cup Water
    • 2 tablespoon Ghee to drizzle in the last
    • ½ cup Coriander leaves

    Vegetable to Use

    • 1 medium Carrot chopped
    • 1 small Raw Banana / Raw Plantain / Vazhakai peeled and chopped
    • 1 small Brinjal chopped
    • 4 no Ladysfinger chopped
    • ½ cup Elephant Yam / Chenai Kilangu peeled and chopped
    • 1 medium Potato peeled and chopped
    • ½ cup Snake Gourd chopped
    • ½ cup Pumpkin / Poosanikai peeled and chopped

    For Tempering:

    • ¼ cup Oil or Ghee
    • 1 teaspoon Mustard Seeds
    • 1 teaspoon Cumin Seeds
    • 1 teaspoon Fenugreek Seeds
    • 3 no Dry Red Chilli broken
    • 2 sprig Curry leaves

    Spice Powders

    • 1 teaspoon Red Chilli Powder
    • 3 tablespoon Sambar Powder
    • 1 teaspoon Turmeric Powder
    • 2 tablespoon Coriander Powder

    Instructions
     

    • Wash rice and dal well in lots of water. Cover with fresh water and let them soak for 15 minutes.
    • Heat oil in a pressure cooker, add in the tempering ingredients and saute for a minute. Let them sizzle. Now add in onions, tomatoes and toss well. Cook them for 5 mins.
    • Now add in salt, jaggery and all the spice powders given and saute them for a minute until raw smell leaves. Now add in all the veggies and toss well with the masala.
    • Pour in water. Add in dal, rice and tamarind extract. Bring this to a boil and cover the pressure cooker.
    • Pressure cook for 5 whistle and simmer for 5 mins. Now switch off the flame and let them steam escape all by itself.
    • Open the cooker, Drizzle in some ghee and mix well. Serve with papad and pickle.

    Nutrition

    Nutrition Facts
    Sambar Rice Recipe | Pressure Cooker Sambar Sadam Recipe
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    459
    % Daily Value*
    Fat
     
    16
    g
    25
    %
    Saturated Fat
     
    4
    g
    25
    %
    Trans Fat
     
    0.04
    g
    Polyunsaturated Fat
     
    3
    g
    Monounsaturated Fat
     
    8
    g
    Cholesterol
     
    13
    mg
    4
    %
    Sodium
     
    1223
    mg
    53
    %
    Potassium
     
    678
    mg
    19
    %
    Carbohydrates
     
    71
    g
    24
    %
    Fiber
     
    9
    g
    38
    %
    Sugar
     
    9
    g
    10
    %
    Protein
     
    11
    g
    22
    %
    Vitamin A
     
    3112
    IU
    62
    %
    Vitamin C
     
    33
    mg
    40
    %
    Calcium
     
    92
    mg
    9
    %
    Iron
     
    3
    mg
    17
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

      3 from 4 votes (4 ratings without comment)

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    1. Tamilarasi Sasikumar

      at

      Looks yummy...

      Reply
    2. Inside a British Mum's Kitchen

      at

      I love one pot meals - especially ones as delicious as this - I can almost smell it cooking!!
      Mary x

      Reply
      • Sakthi

        at

        U

        Reply
        • Sakthi

          at

          Hi ka... Recipes look wonderful.... But one doubt.. Y r u adding sugar to most of the dishes..

          Reply
    3. Anonymous

      at

      Superb.thks a lot.u really helped me by giving such a easy recipe.i tried with brown rice.it was damn good

      Reply
    4. Anonymous

      at

      Wow
      Simply superb

      Reply
    5. Navya

      at

      Made it tonight for dinner. Thank you for the detailed instructions. Smells awesome

      Reply
    6. Sheela Hepzibah

      at

      Hello there.... Made this today... Came out perfect... It was an easy job.... Thanks... Cheers 🙂

      Reply
    7. Unknown

      at

      Hi...I made this today...it was yummy... Thanks

      Reply
    8. Anonymous

      at

      Thanks for the recipe... It came out super...

      Reply
    9. Anonymous

      at

      Hi can this be done inside rice cooker instead of pressure cooker?

      Reply
    10. Aarthi

      at

      @Anonymousyes u can make

      Reply
    11. Gummadilli sriram kumar

      at

      Plz tell me water quantity

      Reply
    12. Aarthi

      at

      @Gummadilli sriram kumarit is mention in the written recipe.

      Reply

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