Serving: 1servings | Calories: 174kcal | Carbohydrates: 3g | Protein: 25g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 723mg | Potassium: 480mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 234IU | Vitamin C: 6mg | Calcium: 31mg | Iron: 1mg