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    Home » Recipes » Recent Recipes

    Papaya Smoothie Recipe

    Last Updated On: Apr 14, 2025 by Aarthi

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    Papaya Smoothie Recipe with step by step pictures. This recipe is a delicious antioxidant rich smoothie and it is also amazing for your skin, reducing signs of ageing.

    Papaya Smoothie 

    I love papayas. Specially when they are super ripe and sweet. I know super ripe papaya can get hard to handle and get very messy. But i love the sweet flesh they have. I eat them as it is. But when they disintegrate when chopping, i make them into this smoothie and have it.

    Ingredients for Papaya Smoothie

    • Ripe Papaya - 2 cups peeled and cubed
    • Sugar or honey to taste
    • Cold Milk - 2 cups
     
    This smoothie is great drink to start a day. If you wish to have a mango variation of this, check this mango smoothie..You can also check out my other smoothie and milkshake recipes too.

    How to make Papaya Smoothie

    1. Add all ingredients in a blender and make them into a smooth puree.
    2. Pour into glasses and serve immediately.
     
     

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Get Recipe

    Papaya Smoothie Recipe / Papaya Breakfast Smoothie Recipe

    Papaya Smoothie Recipe with step by step pictures. This recipe is a delicious antioxidant-rich smoothie and it is also amazing for your skin, reducing signs of aging.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Beverages
    Servings 4
    Calories 73 kcal

    Ingredients

    • 2 cups peeled and cubed Ripe Papaya
    • Sugar or honey to taste
    • 2 cups Cold Milk

    Instructions
     

    • Add all ingredients in a blender and make them into a smooth puree.
    • Pour into glasses and serve immediately.

    Nutrition

    Nutrition Facts
    Papaya Smoothie Recipe / Papaya Breakfast Smoothie Recipe
    Serving Size
     
    1 g
    Amount per Serving
    Calories
    73
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Saturated Fat
     
    2
    g
    13
    %
    Polyunsaturated Fat
     
    0.1
    g
    Monounsaturated Fat
     
    1
    g
    Cholesterol
     
    15
    mg
    5
    %
    Sodium
     
    46
    mg
    2
    %
    Potassium
     
    183
    mg
    5
    %
    Carbohydrates
     
    6
    g
    2
    %
    Sugar
     
    6
    g
    7
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    198
    IU
    4
    %
    Calcium
     
    150
    mg
    15
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Papaya Smoothie Recipe Step by Step 

     
     
    You need ripe papaya, milk and some honey
    take papaya in a blender
    drizzle some honey or sugar
    pour in milk
    puree them
    Serve
     

    72
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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

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    1. shiga s

      at

      Boiled milk r unboiled milk

      Reply
    2. Aarthi

      at

      @shiga sboiled milk.

      Reply
    3. Jyotsna

      at

      Hi, can we use curds instead of milk?

      Reply
      • Aarthi

        at

        yes u can

        Reply

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