• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home

    Chana Dal Paratha Recipe - Stuffed Dal Ka Paratha Recipe

    Last Updated On: Nov 20, 2020 by Aarthi


    Jump to Recipe Print Recipe

    Chana Dal Paratha Recipe - Stuffed Dal Ka Paratha Recipe with step wise pictures.

    Chana dal parata or dal paratha taste amazing and healthy. This paratha is super easy to make and is very nutritious. You can serve it with some plain yogurt and pickle.

    This is a protein rich paratha and specially great for kids. You can put this in their lunch box as well.

    https://www.yummytummyaarthi.com/2017/02/aloo-methi-paratha-recipe.html

    Similar Recipes,
    Aloo Paratha
    Cabbage Paratha
    Radish Paratha
    Egg Paratha
    Onion Paratha
    Rajma Paratha
    Paneer Paratha
    Capsicum Cheese Paratha
    Mushroom Paratha

    Hope you will give this a try and let me know how it turns out for you.

    https://www.yummytummyaarthi.com/2015/05/carrot-stuffed-paratha-recipe-gajar-ka.html

    Table of Contents

    • 📖 Recipe Card
    • Chana Dal Paratha Recipe - Stuffed Dal Ka Paratha Recipe

    📖 Recipe Card

    Chana Dal Paratha Recipe - Stuffed Dal Ka Paratha Recipe

    Chana dal parata or dal paratha taste amazing and healthy. This paratha is super easy to make and is very nutritious. You can serve it with some plain yogurt and pickle.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 6 to 8 paratha
    Author: Aarthi

    Ingredients

    FOR DOUGH:

    • Wheat Flour / Atta – 1 cup + extra if needed
    • Salt – ½ tsp
    • Oil – 1 tblspn + for making paratha
    • Water as needed

    FOR FILLING:

    • Oil - 1 tblsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Asafoetida / Kaya Podi / Hing - ¼ tsp
    • Onion - 1 medium size chopped finely
    • Green Chillies - 2 chopped finely
    • Turmeric Powder - 1 tsp
    • Salt to taste
    • Chana Dal - 1 cup

    Instructions

    • Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour.
    • Add in water slowly and knead to a soft smooth dough. Cover the dough with a bowl and set aside for 30 mins.
    • Pressure cook chana dal for 2 to 3 whistle. Drain it and mash it roughly and set aside.
    • Heat oil in a pan, add cumin and asafoetida and let them sizzle.
    • Add in onions, chillies and saute for 2 mins.
    • Add in salt and turmeric powder and mix well.
    • Add in chana dal and mix well. Mash it well. Set aside to cool.
    • Take small portion of dough, spread it gently. Spoon some dal filling in and seal the edges.
    • Now roll it gently.
    • Now put it on a hot pan and drizzle with oil. Cook till light brown on both sides.
    • Serve.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Join us on FacebookFollow us on Facebook
    Share by Email Share on Facebook

    Pictorial:

    1)First lets make the dough..Take wheat flour in a bowl

    2)Add in some salt

    3)Drizzle in some oil

    4)Use your hands to rub it well

    5)This makes sure that the oil is mixed in with the flour nicely

    6)Pour in water and start kneading

    7)Add more water as needed

    8)You should be keep on kneading the dough till you get a soft smooth dough like this

    9)Cover the dough and let it rest for 30 mins..

    10)Now make filling. Cook chana dal till completely soft.

    11)Heat oil in a pan. Add cumin seeds

    12)Add some asafoetida

    13)Let them sizzle

    14)Add in chopped onions and chillies

    15)Saute for a min.

    16)Add salt and turmeric powder

    17)Add cooked chana dal.

    18)Mash it well. Set aside to cool.

    19) Take small portion of dough. Flatten it and place some filling in

    20)Seal the edges

    21)Roll it into a chapati

    22)Place it on a hot pan

    23)Flip over and cook.

    24)Apply some ghee on top.

    25)Cook till golden on both sides

    26)Serve


    « Eggless Raisin Cake Recipe - Christmas Raisin Cake Recipe
    Dry Fruits Brittle Recipe - Dry Fruits Chikki Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. FARIDA BANU

      at

      5 stars
      WOW! Chana dal combines with paratha in salty flavour.

      Reply
    5 from 1 vote

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Useful Links

    • Dosa
    • Idli
    • Rice Recipes
    • Breakfast
    • Lunch
    • Dinner

    Recent Posts

    • Ethiopian Cabbage Potato Carrots (Atakilt Wat)
    • Ethiopian Dal Recipe (Misir Wat)
    • Ethiopian Doro Wat Recipe
    • Ethiopian Injera Flatbread Recipe

    As seen in

    BUY MY COOKBOOK

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.