Beetroot Dal with step by step pictures. This is made with Split yellow moong dal and Beetroot
Beetroot Dal
Beetroot dal is a very simple and basic recipe but looks very vibrant and colourful. I made this for my daughter and it turned out really good and delicious. I have been sharing so many dal recipes lately and i thought even though this is simple it will be a great addition to my list.
Meanwhile check out my Papaya Kootu Recipe & Pumpkin & Cowpeas Kootu
Similar Recipes,
Hope you will give this a try and let me know how it turns out for you..
Ingredients for Beetroot Dal
- Split yellow moong dal / Pasi paruppu - 1 cup
- Beetroot - 1 large peeled and grated
- Shallots / Sambar Onion - 6 to 8 peeled
- Garlic - 6 fat cloves peeled
- Green Chillies - 1 or to taste
- Salt to taste
- Water 2 to 3 cups
For Seasoning:
- Ghee or Oil - 1 tblspn
- Cumin Seeds - 2 tsp
- Curry leaves a small handful
How to make Colourful Beetroot Dal
- Take dal in a bowl and wash it well. Add in beetroot, chillies, small onion, garlic and water and bring it to a boil. Simmer the flame and cook for 20 mins till it is done.
- Now add in salt and mix well.
- Now heat ghee and crackle some cumin seeds and curry leaves. Pour this over the dal and mix well.
- Top with lots of coriander leaves,
- Serve with rice.
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Colourful Beetroot Dal Recipe - Toddler Special Recipes
Beetroot Dal with step by step pictures. This is made with Split yellow moong dal and Beetroot
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Servings: 8
Ingredients
- - 1 cup Split yellow moong dal / Pasi paruppu
- - 1 large peeled and grated Beetroot
- - 6 to 8 peeled Shallots / Sambar Onion
- - 6 fat cloves peeled Garlic
- - 1 or to taste Green Chillies
- Salt to taste
- 2 to 3 cups Water
- For Seasoning:
- - 1 tblspnGhee or Oil
- - 2 tsp Cumin Seeds
Instructions
- Take dal in a bowl and wash it well. Add in beetroot, chillies, small onion, garlic and water and bring it to a boil. Simmer the flame and cook for 20 mins till it is done.
- Now add in salt and mix well.
- Now heat ghee and crackle some cumin seeds and curry leaves. Pour this over the dal and mix well.
- Top with lots of coriander leaves,
- Serve with rice.
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Beetroot Dal Recipe step by step pictures
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| Wash yellow moong dal well and take it in a sauce pan |
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| add in grated beetroots |
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| add in shallots, garlic and green chilli |
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| cover with water |
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| cover with a lid and cook |
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| now it is done |
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| add in salt |
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| mix well |
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| heat oil or ghee in a small pan |
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| add in cumin seeds |
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| add in curry leaves |
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| pour seasoning over the dal |
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| mix well |
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| serve |
payal
can i feed this dal after 7pm for my 15mnths old baby girl
payal
and can u plz tell me what is urad dal with picture and is this gud for 15mnths old ????
Aarthi
@payalcheck this image
http://www.rrkfoods.co.nz/inventory_images/552.jpg
Aarthi
@payaldal is good to feed during lunch
Pals D
Nice idea aarthi. Even elders can have this for lunch with rice. I just replaced moong dal with black eyed peas sprout. It's nice. No regrets 🙂
Anna
nice
Anonymous
Can I feed my 7 month old baby?
Aarthi
yes u can
Beatrice
Hello from Italy! I think your recipe is very healthy and yummy. Thank you for sharing.
I love cooking nutritionally balanced meals that are also beautiful to see and good to eat, like yours.
Cheers and hugs,
Beatrice