Karpooravalli Leaves Rasam Recipe

Karpooravalli Leaves Rasam

Kapooravalli leaves has many medicinal uses, they are so easy to grow at home. Just plant a stem and they will grow from that into abundance. You can just cut the leaves from it and use it.

Medicinal uses of karpooravalli leaves
1)It relieves cold and cough, when boiled in some water and consumed.
2)Cures stomach ache.
3)Controls dysentry.
4)Apple the crushed juices from the leaves on babies chest to get relief from congestion
5)Consuming this leaf regularly helps in weight loss.
6)Helps in digestion

And MANY MORE...

This is second recipe which i made yesterday in my perimma's house. I wanted to make as many recipes as possible using the medicinal aromatic leaves. The rasam turned out so delicious and soupy..You can even drink it as soup..Hope you will give this a try and let me know how it turns out for you..

Ingredients for Karpooravalli Leaves Rasam

• Tomatoes - 1 large
• Tamarind Pulp - 2 tsp
• Salt to taste
• Jaggery / Sarkarai a small piece
• Water as needed
• Karpooravalli Leaves / Omavalli - 4

For Masala:

• Black Pepper - 1 tsp
• Green Chilli - 1 or 2
• Cumin Seeds / Jeerakam - 1 tsp
• Garlic - 3 cloves
• Karpooravalli Leaves / Omavalli - 4

For Seasoning:

• Oil - 1 tsp
• Mustard Seeds / Kaduku - ½ tsp
• Cumin Seeds / Jeerakam - ½ tsp
• Asafoetida / Hing / Kaya Podi - a pinch
• Dry Red Chillies - 2

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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Karpooravalli Leaves Rasam Recipe

Karpooravalli Leaves Rasam Recipe with step by step pictures. This rasam is a very healthy, tasty and traditional South Indian rasam variety made with karpooravalli/omavalli leaves.

4 from 2 votes

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Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Course Side dishes

Cuisine Indian

Servings 4 servings

Calories 34 kcal

Ingredients

  

1x2x3x

• 1 large Tomatoes
• 2 teaspoon Tamarind Pulp
• Salt to taste
• Jaggery / Sarkarai a small piece
• Water as needed
• 4 Karpooravalli Leaves / Omavalli
• For Masala:
• 1 teaspoon Black Pepper
• 1 or 2 Green Chilli - 1 or 2
• 1 teaspoon Cumin Seeds / Jeerakam
• 3 cloves Garlic
• 4 Karpooravalli Leaves / Omavalli
• For Seasoning:
• 1 teaspoon Oil
• ½ teaspoon Mustard Seeds / Kaduku
• ½ teaspoon Cumin Seeds / Jeerakam
• Asafoetida / Hing / Kaya Podi a pinch
• 2 Dry Red Chillies

Instructions

 

• Take all the ingredients for the masala in a blender and crush them lightly.
• Take tomatoes, tamarind in a bowl and cover with water. Squeeze it well and mash them.
• Add in the masala, salt, jaggery and mix well.
• Heat oil in a pan, add in seasoning ingredients and let them pop. Add this rasam and bring it to boil.
• Once it starts to boil and foams appear, add the torn leaves and turn off the heat,
• Let them sit for 10 mins covered.
• Serve.

Nutrition

Serving: 1gCalories: 34kcalCarbohydrates: 6gProtein: 1gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 5mgPotassium: 124mgFiber: 1gSugar: 3gVitamin A: 228IUVitamin C: 33mgCalcium: 19mgIron: 1mg

Keyword Karpooravalli Leaves Rasam Recipe, rasam recipes

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Karpooravalli Leaves Rasam Recipe Step by Step

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