Nungu Payasam Recipe with step by step pictures. This is a delicious dessert made with Palm fruit which gives an excellent coolant effect.
Nungu Payasam
This has become one of my favourite desert. Not only it is easy to make, but it taste really really delicious and cools out body instantly. I can almost feel that my body gets cool when i drink this.
Similar Recipes,
Palm Fruit Drink
Rice Sago Kheer
Coconut Payasam
Badam Kheer
Carrot Kheer
Banana Payasam
Ingredients for Nungu Payasam
- Milk - 1 liter
- Sugar - ¾ cup or to taste
- Nungu / Palm Fruit - around 3 cups
- Condensed Milk - 3 tbsp (optional)
- Cardamom Powder / Yelakai Podi - ½ tsp
- Chironji / Charoli - 1 tbsp
Hope you will give this a try and let me know how it turns out for you..
How to Make Nungu Payasam
- Take half of the nungu in a blender and puree. Chop the other half into small pieces.
- Take milk and sugar in a sauce pan and cook till it is reduced a little and thickened.
- Add in condensed milk and mix well.
- Chill this fridge till cold.
- Now add in pureed palm fruit and chopped ones along with cardamom powder and chironji.
- Mix well and serve cold.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Nungu Payasam Recipe | Palm Fruit Kheer Recipe
Nungu Payasam Recipe with step by step pictures. This is a delicious dessert made with Palm fruit which gives an excellent coolant effect.
Ingredients
- 1 liter Milk
- ¾ cup Sugar or to taste
- 3 cups Nungu / Palm Fruit
- 3 tbsp Sweetened Condensed Milk optional
- ½ tsp Cardamom Powder / Yelakai Podi
- 1 tbsp Chironji / Charoli
Instructions
- Take half of the nungu in a blender and puree. Chop the other half into small pieces.
- Take milk and sugar in a sauce pan and cook till it is reduced a little and thickened.
- Add in condensed milk and mix well.
- Chill this fridge till cold.
- Now add in pureed palm fruit and chopped ones along with cardamom powder and chironji.
- Mix well and serve cold.
Nutrition Facts
Nungu Payasam Recipe | Palm Fruit Kheer Recipe
Amount Per Serving (1 g)
Calories 347
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 6g38%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 36mg12%
Sodium 117mg5%
Potassium 443mg13%
Carbohydrates 58g19%
Sugar 58g64%
Protein 10g20%
Vitamin A 458IU9%
Vitamin C 0.4mg0%
Calcium 360mg36%
Iron 0.05mg0%
* Percent Daily Values are based on a 2000 calorie diet.
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Nungu Payasam Recipe Step by Step
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| Take your palm fruit |
Anonymous
Hi Aarthi,
Looks delicious, but we dont get palm fruits in our place. What other fruits can we use to replace palm fruit with?
Thanks
Aarthi
@Anonymousu can use tender coconut flesh.
Priya
Thanks for the recipe Arthi:)it came out very well.