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You are here: Home / Recent Recipes / Kuthiraivali Thinai Adai Dosa – Millets Recipes

Kuthiraivali Thinai Adai Dosa – Millets Recipes

August 11, 2017 By Aarthi Leave a Comment

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Kuthiraivali Thinai Adai Dosa – Millets Recipes.

Healthy and nutritious millets adai dosa recipe. Highly nutritious and it is a good source of protein. The combo of dal and millets makes it a perfect breakfast dish.

This is a highly nutritious and protein rich dosa. This is so easy to make, no fermentation is required. Taste great with any chutney of your choice. I enjoyed it with coconut chutney.

You all know recently i have started adding millets a lot in my cooking..It is really healthy to include all those millets / siruthaniyam atleast once a week. So what i do is, mostly i make this millets porridge, everyone loves it too..

https://www.yummytummyaarthi.com/2014/08/millets-adai-dosa-recipe-siruthaniya.html

Hope you will give this a try and let me know how it turns out for you.

https://www.yummytummyaarthi.com/2014/08/sorghum-adai-dosa-recipe-jowar-adai.html

Kuthiraivali Thinai Adai Dosa - Millet Adai Dosa

Healthy and nutritious millets adai dosa recipe. Highly nutritious and it is a good source of protein.
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Prep Time: 30 minutes
Cook Time: 1 minute
Total Time: 31 minutes
to 6 servings
Course: Breakfast Recipes
Cuisine: Indian
Servings: 4 to 6 servings
Aarthi
Author: Aarthi

Ingredients

  • Kuthiraivali - 1 cup
  • Thinai - 1 cup
  • Urad dal with skin - 1/2 cup
  • Massor dal or Moong Dal - 1/2 cup
  • Toor dal / Tuvar Dal - 1/2 cup
  • Asafoetida / Hing / Kaya Podi - 1 tsp
  • Chilli Powder - 1 tblsp
  • Salt to taste
  • Onion - 1 large chopped finely
  • Green Chilli - 1 chopped finely
  • Curry leaves a handful
  • Ginger - 1 tblsp chopped finely
  • Oil for making dosa

Instructions

  • Take all the ingredients above asafoetida in a bowl. Wash well. Soak for 3 to 4 hours.
  • Drain it and grind it to a little coarse mixture.
  • Add in all the remaining ingredients except oil and mix well.
  • Heat a pan, make dosa, drizzle oil around the dosa.Cook till golden on both sides.
  • Serve.
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 Pictorial:

1)Take Kuthiraivalli in a bowl

2)Add thinai arisi

3)Add urad dal with skins

4)Add masoor dal and toor dal

5)Wash it well and soak for 3 to 4 hours

6)Drain it

7)Take it in a blender

8)Make it into a smooth puree

9)Take it in a bowl

10)Add in asafoetida

11)Add salt and chilli powder

12)Mix well

13)Chop up onions, green chillies and curry leaves

14)Add it into the batter

15)Mix well

16)For Making soda, take a ladleful of batter

17)Spread on a hot pan

18)Drizzle oil around the sides

19)flip over when bottom is nicely golden

20)Serve

ir

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Filed Under: Ada Dosa, Adai, Barnyard, Breakfast, Breakfast Ideas, Cooking with Millets, Diabetics, Diabetics Recipes, Diet Food, Dosa, Healthy, Masoor Dal, Millet, Recent Recipes, Thinai, Weight Loss Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

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