Kuthiraivali Thinai Adai Dosa - Millets Recipes

Kuthiraivali Thinai Adai Dosa - Millets Recipes.

Healthy and nutritious millets adai dosa recipe. Highly nutritious and it is a good source of protein. The combo of dal and millets makes it a perfect breakfast dish.

This is a highly nutritious and protein rich dosa. This is so easy to make, no fermentation is required. Taste great with any chutney of your choice. I enjoyed it with coconut chutney.

You all know recently i have started adding millets a lot in my cooking..It is really healthy to include all those millets / siruthaniyam atleast once a week. So what i do is, mostly i make this millets porridge, everyone loves it too..

https://www.yummytummyaarthi.com/2014/08/millets-adai-dosa-recipe-siruthaniya.html

Hope you will give this a try and let me know how it turns out for you.

https://www.yummytummyaarthi.com/2014/08/sorghum-adai-dosa-recipe-jowar-adai.html

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Kuthiraivali Thinai Adai Dosa - Millet Adai Dosa

Healthy and nutritious millets adai dosa recipe. Highly nutritious and it is a good source of protein.

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Prep Time: 30 minutes minutes

Cook Time: 1 minute minute

Total Time: 31 minutes minutes

Servings: 4 to 6 servings

Author: Aarthi

Ingredients

• ▢ Kuthiraivali - 1 cup
• ▢ Thinai - 1 cup
• ▢ Urad dal with skin - ½ cup
• ▢ Massor dal or Moong Dal - ½ cup
• ▢ Toor dal / Tuvar Dal - ½ cup
• ▢ Asafoetida / Hing / Kaya Podi - 1 tsp
• ▢ Chilli Powder - 1 tblsp
• ▢ Salt to taste
• ▢ Onion - 1 large chopped finely
• ▢ Green Chilli - 1 chopped finely
• ▢ Curry leaves a handful
• ▢ Ginger - 1 tblsp chopped finely
• ▢ Oil for making dosa

Instructions

• ▢
  Take all the ingredients above asafoetida in a bowl. Wash well. Soak for 3 to 4 hours.
• ▢
  Drain it and grind it to a little coarse mixture.
• ▢
  Add in all the remaining ingredients except oil and mix well.
• ▢
  Heat a pan, make dosa, drizzle oil around the dosa.Cook till golden on both sides.
• ▢
  Serve.

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 Pictorial:

1)Take Kuthiraivalli in a bowl

2)Add thinai arisi

3)Add urad dal with skins

4)Add masoor dal and toor dal

5)Wash it well and soak for 3 to 4 hours

6)Drain it

7)Take it in a blender

8)Make it into a smooth puree

9)Take it in a bowl

10)Add in asafoetida

11)Add salt and chilli powder

12)Mix well

13)Chop up onions, green chillies and curry leaves

14)Add it into the batter

15)Mix well

16)For Making soda, take a ladleful of batter

17)Spread on a hot pan

18)Drizzle oil around the sides

19)flip over when bottom is nicely golden

20)Serve

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