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    Home » Recipes » Recent Recipes

    Neeragaram Recipe (Pazhaya Soru)

    Last Updated On: Feb 18, 2026 by Aarthi

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    Neeragaram, also known as Pazhaya soru, is an ultimate traditional South Indian comfort food served in clay pot. The dish is made from fermenting the leftover rice overnight and served the next day along with pickle, thogaiyal, curd, shallots, green chillies, or with dry fish curry for a wholesome and soul satisfying meal. 

    Neeragaram Recipe (Pazhaya Soru)

    Pazhaya soru is an authentic South Indian recipe usually made at home or sold at roadside stalls, especially during hot summer days. It is a simple, home cooked recipe that has been passed down through generations. 

    Jump to:
    • About Neeragaram (Pazhaya Soru)
    • Ingredients
    • Step by Step Pictures
    • Expert Tips
    • FAQ 
    • 📖 Get Recipe

    This is one of those special dishes that you won't find in any restaurants. Its natural fermentation cools the body instantly and keeps you refreshed. 

    About Neeragaram (Pazhaya Soru)

    Pazhaya soru, also known as pazhaya sadam, neeragaram in Tamil or even ice biryani in English. It is a traditional and staple food in South India, especially for farmers.

    The farmers often have pazhaya soru or kambu koozh for breakfast because it is filling and gives them energy to work long hours under the hot sun. 

    The process of making pazhaya soru is so simple, just start by soaking cooked rice in water overnight. By morning, the rice will turn slightly sour due to fermentation.

    Then mix it with curd or buttermilk and serve it in a mud pot with small onion, green chilli, pickle, uppum puliyum or even with fish curry for a wholesome meal. 

    This fermented rice porridge had with the tangy, spicy tamarind pachadi is amazing. This is best had with some raw peeled shallots, green chillies or pickles or even fried curd chillies.

    Similar Recipes

    • Kambu Sadam Recipe
    • Kambu Koozh Recipe
    • Coconut Rice Recipe
    • Thengai Paal Sadam Recipe
    • Veg Curry Bun Recipe

    Fermented Rice Health Benefits

    Pazhaya Sadam or pazhayathu is a delicious dish which is highly nutritious. It is also known as ice biryani. Leftover Day Old Fermented Rice Porridge or Pazhaya Sadam, Pazhaya Kanji, Fermented Kanji, Neeragaram which ever way you call this, it is such a healthy recipe.

    Pazhaya soru is not only delicious but also has a lot of health benefits. The overnight soaking allows the rice to naturally ferment, which promotes good bacteria and supports gut health.

    It is also rich in minerals like potassium, sodium and selenium, which aids in digestion, boosts immunity and promotes heart health.

    Overall, this traditional pazhaya soru is healthy, naturally cooling and perfect to include in your meal at least once or twice a week during the summer. 

    Ingredients

    • Leftover cooked rice : Use cooked leftover rice for making pazhaya soru. Soak the rice overnight to ferment naturally by adding some salt. Don't soak freshly cooked rice.
    • Water : Water used to soak the rice and helps to achieve the porridge-like consistency. 
    • Tamarind : Tamarind adds a tangy flavour that brightens up the dip. Water : Water helps to blend the ingredients together 
    • Shallots : Shallots gives a mild sweet and aromatic flavour that balances well with chilli and tamarind. 
    • Dry red chilli : Dry red chilli adds a heat and smoky flavour to the dip. You can replace it with green chilli. 
    • Salt : Salt enhances the tangy and spicy flavour of the condiment.
    • Coconut oil : Coconut oil gives a rich, tropical aroma that makes the condiment more flavourful and traditional. You can also replace it with gingelly oil if preferred. 

    Step by Step Pictures

    Make Fermented Rice

    1)Take leftover rice in a earthern ware pot or any pot of choice.

    2)Pour water over the rice. The water should completely immerse the rice.

    3)Cover the pot with a loose fitting lid and let it ferment overnight.

    4)The next day rice is fermented. You may see little bubbles on top of the rice.

    5)Add in thick plain yogurt or curd to the rice and mix well.

    6)Add in salt to taste. Mix this really well.

    7)Add in chopped shallots, green chillies if using and mix well. You can consume this as it is, or make this uppum puliyum.

    8)To make uppum puliyum, Take a small portion of tamarind in a bowl.

    9)Pour little water and allow them to soak for 10 minutes. Squeeze and extract the pulp from it.

    10)Strain the tamarind through a sieve.

    11)Now to the pulp, add salt and mix well.

    12)Add lots of chopped shallots. You can use onions also.

    13)Take some dry red chillies and roast them on open flame to char the skin. This adds smoky flavour.

    14)Take the roasted chillies in a plate or board and let it cool a bit.

    15)Crush the chillies slightly so it is roughly crushed.

    16)Add the chillies to the onion tamarind, mix well.

    17)Pour in some coconut oil and mixwell.

    18)Thats it uppum puliyum is ready to enjoy with fermented rice.

    19)Serve.


    Expert Tips

    • Cover the rice with enough water so that it soaks well. 
    • Use leftover cooked rice as it soaks up well and ferments naturally. Avoid soaking freshly cooked rice. 
    • Though the rice is fermented using water, mixing some curd or buttermilk before serving enhances the taste. 
    • Serve in a clay or mud pot to keep the dish cool and refreshing.
    • Add some freshly crushed raw shallots or green chilli to the fermented rice for a burst of flavour. 

    Storage & Serving

    Neeragaram tastes best when served next morning, after the rice has fermented overnight.  Serve it in a clay pot along with uppum puliyum or with dry fish curry, pickle, raw shallots, green chilli for a traditional and healthy breakfast. 

    FAQ 

    Is fermented rice healthy ? 

    Absolutely ! This fermented rice or pazhaya soru is rich in probiotics, which helps in digestion, improves gut health and keeps the body naturally cool especially during summer. 

    Can I add curd or buttermilk ?

    Yes, you can add curd or buttermilk right before serving to make the rice more creamier, tasty and refreshing.


    📖 Get Recipe

    Neeragaram Recipe | Pazhaya Sadam Recipe | Pazhayathu

    Aarthi
    Neeragaram, also known as Pazhaya soru, is an ultimate traditional South Indian comfort food served in clay pot. The dish is made from fermenting the leftover rice overnight and served the next day along with pickle, thogaiyal, curd, shallots, green chillies, or with dry fish curry for a wholesome and soul satisfying meal. 
    4.50 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 0 minutes mins
    Soaking Time 14 hours hrs
    Total Time 14 hours hrs 15 minutes mins
    Course Breakfast
    Cuisine Indian
    Servings 4 servings
    Calories 226 kcal

    Equipment

    Pot with lid

    Ingredients
      

    For Pazhaya Soru

    • 3 cups Cooked Rice
    • 2 teaspoon Salt to taste
    • 6 cups Water to cover the rice
    • 1 cup Plain Yogurt (Curd)
    • 15 no Shallots peeled & chopped finely
    • 3 no Green Chillies chopped finely

    For Uppum Puliyum

    • 1 lime size Tamarind
    • ½ cup Water
    • 10 no Shallots peeled & chopped finely
    • 5 no Dry Red Chilli
    • 1 teaspoon Salt to taste
    • 1 tablespoon Coconut Oil

    Instructions
     

    • Take your leftover rice and add water to it till the rice is completely covered.Let it sit at room temperature overnight. Take next day, take the rice and add salt to it, mash it well using hands. Add curd, shallots, green chillies and mix well. This is your pazhaya soru.
    • For Uppum puliyum, take tamarind and soak in some water for 10 mins. Squeeze and remove the pulp. Strain it. Now add in salt, onions and mix well.
    • Take dry red chillies and roast it in open flame till it is toasted. Crush it well and add to the tamarind mix. Add coconut oil and mix well. Serve with pazhaya sadam.

    Video

    YouTube video

    Nutrition

    Nutrition Facts
    Neeragaram Recipe | Pazhaya Sadam Recipe | Pazhayathu
    Serving Size
     
    1 servings
    Amount per Serving
    Calories
    226
    % Daily Value*
    Fat
     
    6
    g
    9
    %
    Saturated Fat
     
    4
    g
    25
    %
    Polyunsaturated Fat
     
    0.2
    g
    Monounsaturated Fat
     
    1
    g
    Cholesterol
     
    8
    mg
    3
    %
    Sodium
     
    1796
    mg
    78
    %
    Potassium
     
    163
    mg
    5
    %
    Carbohydrates
     
    38
    g
    13
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    4
    g
    4
    %
    Protein
     
    6
    g
    12
    %
    Vitamin A
     
    73
    IU
    1
    %
    Vitamin C
     
    3
    mg
    4
    %
    Calcium
     
    101
    mg
    10
    %
    Iron
     
    0.4
    mg
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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      4.50 from 4 votes (1 rating without comment)

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    1. Jayashree

      at

      5 stars
      I have been hearing so much of this lately. With summer approaching, I do need to try this. Nice share.

      Reply
    2. chitra

      at

      My mom makes this often. but she use green chilly instead of dry chillies. so deliciious dish.

      Reply
    3. Vinod

      at

      5 stars
      Instead of coconut oil can i use sesame oil?

      Reply
      • Aarthi

        at

        yes u can

        Reply
    4. Ramya

      at

      5 stars
      Tried this yesterday. Loved the pull so much. A darn good combination!

      Reply

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