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You are here: Home / Recent Recipes / Rice Flour Upma Recipe – Arisi Maavu Upma Recipe

Rice Flour Upma Recipe – Arisi Maavu Upma Recipe

August 7, 2019 By Aarthi 1 Comment

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Rice Flour Upma Recipe – Arisi Maavu Upma Recipe with step wise pictures.

Rice flour upma or arisi mavu upma is not only easy to make but taste amazing. This upma is one of the healthy option and taste simply delicious.

Hope you will give this a try and let me know how it turns out for you.

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https://www.yummytummyaarthi.com/2019/07/puffed-rice-upma-recipe.html

Rice Flour Upma Recipe - Arisi Maavu Upma Recipe

Rice flour upma or arisi mavu upma is not only easy to make but taste amazing. This upma is one of the healthy option and taste simply delicious.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
servings
Course: Breakfast
Cuisine: Indian
Servings: 3 servings
Aarthi
Author: Aarthi

Ingredients

  • Oil - 3 tblsp
  • Mustard Seeds / Kaduku - 1 tsp
  • Urad dal / Ulundu Paruppu - 1 tsp
  • Dry Red Chillies - 2
  • Curry leaves a sprig
  • Asafoetida / Hing / Kaya podi a pinch
  • Onion - 1 large sliced thinly
  • Green Chillies - 2 chopped finely
  • Rice Flour - 2 cups
  • Water - 2 cups
  • Salt to taste

Instructions

  • Heat oil in a pan. Add seasoning ingredients and let it sizzle.
  • Add in onions and chillies. Saute for 1 to 2 min.
  • Add in water and salt. Bring it to a boil.
  • Now add in rice flour all at once. Dont stir.
  • Cover with a lid and let it cook on low heat for 2 mins.
  • Now open the lid and mix well. It will form into small clumbs and will be crumbly.
  • Now cover again and cook on low heat for 5 to 6 mins.
  • Mix well.
  • Serve.
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Pictorial:

1)Heat oil in a pan, add mustard, urad dal

2)Add in dry red chillies

3)Add in asafoetida

4)Add curry leaves

5)Add onions, chillies

6)Saute them for a min

7)Add water

8)Add salt

9)Add rice flour all at once. Dont stir

10)Cover it immediately

11)Cook on a low heat for 2 to 3 mins

12)Now the flour is half cooked

13)Mix well. The upma will get crumbly

14)Cover again and lower the heat. Cook for another 5 to 7 mins

15)Upma done

16)Serve

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Filed Under: Breakfast Ideas, Healthy, Kids Special Recipes, Recent Recipes, Rice flour, upma

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Comments

  1. Maran

    May 9, 2020 at 4:14 pm

    5 stars
    Thank you for the recipe and detailed pictures. Growing up this is my favorite dish that my mom made. The best part is the crunchy stuff that sticks to the vessel. Really miss that now. Will try this recipe soon. Thanks again.

    Reply

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