Spinach Soup Recipe with step by step pictures. This recipe is prepared with palak leaves milk and other spices which makes it highly nutritious soup.
Spinach Soup
I have been making soup quite often nowadays. Each time i make it will different vegetable and different style. There is two good thing about this, one it is healthy for us and another i get more recipes for my site..This is a healthy creamy spinach soup which i made few days back and loved it. This is a low fat version, i didn't add cream in it, instead i mixed cornstarch with milk to give creaminess and it really worked. So try this out and let me know how it turned out for you..
Ingredients for Spinach Soup
- Oil - 1 tsp
- Cinnamon / Pattai - 1 small stick
- Bay Leaf - 1
- Cloves / Krambu - 4
- Onions - 1 medium size chopped finely
- Garlic - 3 cloves chopped
- Palak / Spinach - 3 cups chopped roughly
- Salt to taste
- Pepper to taste
- Cornflour / Corn Starch - 1 tbsp
- Cold Milk - ½ cup
- Water as needed
How to make Spinach Soup
- Heat oil in a soup pot, add in bay leaf, cinnamon and cloves. Saute it for a min.
- Add in onions, garlic and saute it for couple of mins.
- Add in chopped palak and saute it for 5 to 7 mins till it shrinks and raw smell leaves away.
- Now remove the whole spices out and add the mix to a blender and puree it smoothly.
- Pour this puree back into the pot and wash the blender with some water and pour that in. Add in required amount of water.
- Put this back on stove, add salt and pepper and bring it to boil.
- Now mix corn flour with milk. Pour this into the soup and mix well.
- Simmer it for couple of mins.Serve hot.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
📖 Recipe
Spinach Soup Recipe
Ingredients
- 1 tsp Oil
- 1 small stick Cinnamon / Pattai
- 1 Bay Leaf
- 4 Cloves / Krambu
- 1 medium size chopped finely Onions
- 3 cloves chopped Garlic
- 3 cups chopped roughly Palak / Spinach
- Salt to taste
- Pepper to taste
- 1 tbsp Cornflour / Corn Starch
- ½ cup Cold Milk
- Water as needed
Instructions
- Heat oil in a soup pot, add in bay leaf, cinnamon and cloves. Saute it for a min.
- Add in onions, garlic and saute it for couple of mins.
- Add in chopped palak and saute it for 5 to 7 mins till it shrinks and raw smell leaves away.
- Now remove the whole spices out and add the mix to a blender and puree it smoothly.
- Pour this puree back into the pot and wash the blender with some water and pour that in. Add in required amount of water.
- Put this back on stove, add salt and pepper and bring it to boil.
- Now mix cornflour with milk. Pour this into the soup and mix well.
- Simmer it for couple of mins.Serve hot.
Video
Nutrition
Spinach Soup Recipe Step by Step
 |
| Take all your ingredients |
nita banerjee
You wrote cinnamon twice instead of clove
Aarthi
@nita banerjeeThanks for mentioning, edited
Anonymous
Hi,can u put toddler recipes
geetu nair
Can I use frozen palak ?
Aarthi
@geetu nairyes u can
geetu nair
Hi..my 2 yr old son is a picky eater. .
Do post some soup receipes for kids...
Thnku
Tony
Thank you for this lovely dish ..
Rachel Page
Can this be frozen too? I wonder if I can make this ahead..
Aarthi
@Rachel PageSince it is spinach, it can turn slimy.
Anonymous
If you boil and blend a potato in then no need of flour and corn flour, it will be think and creamy without adding them .
Anonymous
Hi Aarthi,
Should I use only palak keerai? Or can I use use Siru keerai and arai keerai for this soup? Will the taste differ? TIA
Aarthi
@Anonymousu can use any spinach
Shaista
Thank you. Soup turned out yum.