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    Home

    Yam Poriyal Recipe

    June 28, 2014 By Aarthi 2 Comments

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    Yam Poriyal Recipe with step by step pictures. This is a simple and regular side dish made in South Indian style that goes well with sambar, rasam, and curd rice.

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    TABLE OF CONTENTS
    1. Yam Poriyal Recipe
    2. Yam Poriyal Recipe Step by Step

    Yam Poriyal

    Love Love Love this poriyal..It is really simple to make but taste so yummy. I had consumed tons and tons of this after my post pregnancy. This is one super dish to increase your breast milk, so good for lactating moms. You can add chilli powder to this, but i love it with pepper powder. This poriyal taste great with rasam rice or any mild kuzhambu. You can check out my other poriyal recipes too..

    Ingredients for Yam Poriyal

    • Elephant Yams / Chena Kizhangu - 2 cups peeled and cubed
    • Turmeric Powder / Manjal Podi - 1 tsp
    • Oil - 2 tbsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Curry leaves - a sprig
    • Salt to taste
    • Black Pepper Powder - 1 tsp to taste
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    How to Make Yam Poriyal

    1. Peel and cube yams, wash them well and add it to kadai.
    2. Cover with water and sprinkle some salt and turmeric powder over.
    3. Cook till they are tender. Drain and set aside.
    4. Heat oil in a kadai. Crackle mustard and curry leaves.
    5. Add in cooked yams and season with a little salt and toss well in the oil.
    6. Cook on medium heat for a while till theu turn golden and crispy.
    7. Add in pepper powder and toss once.
    8. Turn off the heat and serve with rice.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    Yam Poriyal Recipe

    Yam Poriyal Recipe with step by step pictures. This is a simple and regular side dish made in South Indian style that goes well with sambar, rasam, and curd rice.
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    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Side dishes
    Cuisine South Indian
    Servings 3 servings
    Calories 83 kcal

    Ingredients
      

    • 2 cups peeled and cubed Elephant Yams / Chena Kizhangu
    • 1 tsp Turmeric Powder / Manjal Podi
    • 2 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • Curry leaves - a sprig
    • Salt to taste
    • 1 tsp to taste Black Pepper Powder

    Instructions
     

    • Peel and cube yams, wash them well and add it to kadai.
    • Cover with water and sprinkle some salt and turmeric powder over.
    • Cook till they are tender. Drain and set aside.
    • Heat oil in a kadai. Crackle mustard and curry leaves.
    • Add in cooked yams and season with a little salt and toss well in the oil.
    • Cook on medium heat for a while till theu turn golden and crispy.
    • Add in pepper powder and toss once.
    • Turn off the heat and serve with rice.
    Nutrition Facts
    Yam Poriyal Recipe
    Amount Per Serving (1 g)
    Calories 83 Calories from Fat 81
    % Daily Value*
    Fat 9g14%
    Saturated Fat 1g6%
    Trans Fat 0.04g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 6g
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword poriyal recipes, Yam Poriyal Recipe, yam recipes
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Yam Poriyal Recipe Step by Step

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    Cube yams and wash them well

     

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    Add it to a pot and cover it with water

     

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    Sprinkle in some salt

     

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    Some turmeric powder

     

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    Cook till they are tender

     

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    Drain them

     

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    Now take your other ingredients

     

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    This is your cooked yams

     

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    Heat oil in a kadai

     

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    Crackle mustard and curry leaves

     

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    let them sizzle

     

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    Add in cooked yams

     

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    some salt

     

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    toss well

     

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    Let it cook on a medium heat for a while till it  get crispy

     

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    Now add in some pepper powder

     

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    toss once and switch off the heat

     

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    Done

     

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    Serve
     
    « Mango Lemonade Recipe
    Senai Kizhangu Avial Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anonymous

      at

      Very nice receipe...

      Reply
    2. Shreya

      at

      Yummy. Do we use the same process for red chilli powder.

      Reply

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