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Feb 16, 2016

Mashed Potatoes With Chicken with Mustard Cream Sauce & Buttered Veggies - Continental Recipes 1

I get many mails from my viewers asking me to share continental food recipes like you get in a restaurant. Frankly i love continental foods, but i have never tried making it at home. Finally after my trip to coorg, i enjoyed lots of cotinental foods and i got the confident to try it at home. 

Similar Continental Recipes,
Continental Baked Fish

Breaded Chicken Cutlets

The first platter which i made is this mashed potatoes, chicken with mustard cream sauce and buttered veggies. I love chicken with mustard flavour. And the mashed potatoes along with the cream sauce is to die for. I enjoyed this a lot. If you want me to share any other of your favourite continental platter, please let me know..i would love to try it..

The chicken in this is juicy and moist and when topped with that creamy mustard sauce is just yum..instead of cream in the sauce, i used milk and it turned out just great..

Hope you will give this a try and let me know how it turns out for you..

Preparation Time : 10 mins
Cooking Time : 1 hour
Serves: 2


For Mashed Potatoes:
Potatoes - 2 large
Milk - 1 cup or as needed
Butter - 3 tblspn
Salt to taste
White Pepper Powder to taste
Nutmeg Powder - a pinch

For Chicken:
Boneless Chicken Breast - 2
Oil - 2 tblspn
Butter - 1 tblspn
Garlic - 2 cloves chopped finely
Cream - 1/2 cup
Mustard Sauce - 2 tsp
White Wine or Water - 1 cup
Salt to taste
Pepper to taste
Parsley - 2 tblspn finely chopped

For Buttered Veggies:
Carrot - 1 large cut into rounds
Beans - 10 cut into long pieces
Butter - 1 tsp


First lets make the mashed potatoes. Peel potatoes, chop them up and take them in a sauce pan, cover with water and season with salt. Cook them till it is completely done. Now strain them and add it to the same pan, now mash it well and add in butter, milk, salt and pepper to taste and some nutmeg. Fold it gently till it is smooth. Set aside. 

For the veggies, boil carrots and beans in some salted water for 4 to 5 mins. Now strain it and toss it with a tab of butter. Set aside.

Now slice the chicken breast in half in the middle and season it with salt and pepper. Heat oil in a pan, add in chicken breast and cook for 3 to 4 mins on a medium high heat. Remove this to a plate and keep it warm.

In the same pan, add in some butter and add in garlic and fry for a min.

Now add in white wine or water and deglaze the pan. Add in mustard and mix well.

Now add in cream, salt and pepper and mix well. Place the chicken over the sauce and simmer for a min.

Now plate the dish, spoon some mashed potatoes in a plate, place couple of chicken breast and spoon the sauce over, and place some veggies.

Serve immediately.

First lets make a creamy mashed potatoes

take your potatoes

peel off the skin

chop them up

add it to a pot, cover with water

Add some salt

bring it to a boil

now it is cooked

strain it

add it to the same pot

add some butter

mash it well

add in milk 

fold well till it is creamy

season with salt and pepper

add a pinch of nutmeg

mix well

look creamy it is..
now for the buttered veggies..prepare your veggies

add them to salted water and boil them

instead of boiling, you could steam them

strain it

add them to the same pot

add little butter to it and toss well

set aside
now for the chicken..

Take your chicken

slit them in the middle

season with salt and pepper on both sides

heat some oil in a pan, place chicken in

cook for 2 to 3 mins on each side

flip over and cook

now it is done

remove to a plate

in the same pan

add little butter

add in garlic cloves

fry for a min

add in water, white wine or chicken stock as you wish

scrape the bottom to deglaze the pan

add in mustard sauce

mix well

add in cream..i used milk

mix well

place chicken in 

season with salt and pepper

simmer on low heat for few mins

top with parsley

now to serve..dollop a good portion of mashed potatoes

top with some butter and parsley

place chicken on the side

place some of the veggies

now take the sauce

spoon over the chicken



  1. Luks yummie...thanks fr th receipe dear..gonna try it..any substitute fr white peppr and nutmeg powder?

  2. @Jincy Firozyou can use black pepper powder and skip nutmeg

  3. Inviting platter Aarathi, looks delicious!

  4. Hi
    U awesome

    What we can use instead chicken
    Waiting for reply

  5. this continental dish has very well mimicked the ones we get in restaurants. please post more similar recipes!!

  6. Thanks Aarathi..Expectng mre these types of receipes..😌

  7. Awesome! I am definitely gonna try it at home. :)

  8. Hi Arathi, I am.not gettng mustard sauce..i knw mustrd sauce plays an imp role in dis..But stil asking u...any substitute for Mustard sauce..Thanks in advance for ur reply.

  9. Can fish be used instead of chicken


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