Chana Dal Pulao Recipe – Chana Dal Rice Recipe – Kadalai Paruppu Pulav Recipe

Simple but flavourful pulao recipe made using rice and chana dal. This is a protein rich nutritious dish for your kids. Great to put in your kids lunch box too.

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Chana Dal Pulao Recipe – Chana Dal Rice Recipe – Kadalai Paruppu Pulav Recipe with step wise pictures.

Simple but flavourful pulao recipe made using rice and chana dal. This is a protein rich nutritious dish for your kids. Great Lunch Box Recipe too.

Chana dal pulao is a highly nutritious recipe for your kids. This is a must make recipe atleast once a week. I made it and served with bengali sweet and sour chana dal and tomato raita. I am sure you will love this simple pulav a lot. You can serve with any spicy curries like chicken curry or any veg curry.

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https://www.yummytummyaarthi.com/2016/05/baby-corn-pulao-recipe-baby-corn-recipes.html

Hope you will give this a try and let me know how it turns out for you.

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https://www.yummytummyaarthi.com/2017/03/spicy-peas-pulao-recipe.html

Chana Dal Pulao

Simple but flavourful pulao recipe made using rice and chana dal. This is a protein rich nutritious dish for your kids. Great to put in your kids lunch box too.

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Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

servings

Course: Main

Cuisine: Indian

Servings: 4 servings

Aarthi

Author: Aarthi

Ingredients

• Basmati Rice - 1 cup
• Chana Dal / Kadalai Paruppu - 1/2 cup
• Ghee - 2 tblsp
• Cumin Seeds / Jeerakam - 1 tsp
• Cinnamon / Pattai a small piece
• Cardamom / Yelakai - 4
• Cloves / Krambu - 4
• Onion - 1 large sliced thinly
• Green Chillies - 3 to 4 slit
• Ginger - 1 tblsp chopped
• Garlic- 1 tblsp chopped
• Turmeric Powder - 1 tsp
• Salt to taste

Instructions

• Soak chana dal for 1 hour. Soak rice for 30 mins. Drain and set aside.
• Heat ghee in a pan, add cumin, cinnamon, cardamom and cloves.
• Add in onions, ginger, garlic and chillies. Saute till golden.
• Add in salt, turmeric and mix well.
• Add in chana dal and mix well. Add 1 cup of water and cover the pot with a lid. Cook for 25 to 30 mins till the dal is cooked.
• Now add in rice and mix well.
• Add in 1.5 cups of water and bring it to a boil.
• Simmer the pan, cover with a lid and cook for15 mins.
• Open and fluff up the rice.
• Serve.

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Pictorial:

1)Soak chana dal for 1 hour.

2)Heat ghee in a pot, add cumin seeds

3)Add in cinnamon stick

4)Add in cardamom and cloves

5)Add in onions, ginger, garlic and chillies

6)Saute them for a min

7)Cook till gets light golden

8)Add in salt and turmeric powder

9)Mix well

10)Add in chana dal

11)Give it a mix

12)Add some water

13)Mix well

14)Cover and cook for 20 to 30 mins

15)Till the chana dal is 3/4th cooked

16)Add in rice

17)Mix well

18)Add in water

19)Bring it to a boil

20)Cover and simmer

21)Now it is cooked

22)Fluff up the rice

23)Serve