Drumstick Sambar Recipe

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Drumstick Sambar Recipe

Sambar, Delicious Sambar plays an important roll in south indian lunch menu. No festival or marriage function meal is complete without it..That famous sambar has lots of different faces, it can be made a whole lots of way. Each region in south india has its own way of making it.

About Drumstick Sambar Recipe

Some make sambar with freshly roast spices ground and added to it, some has coconut in their sambar, some has white sambar recipe..I will soon share all those avatar of sambar her in my blog. But i too have posted quite a lot of sambar variation here, you can check out my onion sambar, radish sambar, tiffin sambar(which is quite famous recipe here) and my all time favorite potato sambar. You can even check my vegetable sambar too.

This is a different sambar recipe which is made with drumstick and three different dals. So it is really healthy one..The drumstick added in this gives a very unique taste to the sambar and flavours the sambar a lot. I used my homemade sambar powder for this, that too enhanced the taste a lot. So try this out and let me know how it turned out for you.

Ingredients for Drumstick Sambar Recipe (Murungakkai Sambar Recipe)

• Toor Dal / Tuvaram Paruppu - ¼ cup
• Masoor Dal - ¼ cup
• Yellow Moong Dal / Pasi Paruppu - ¼ cup
• Shallots / Sambar Onion - 6 to 7 peeled
• Drumstick - 1 large cut into pieces
• Tamarind Pulp - 2 tbsp
• Salt to taste
• Sugar - 1 tsp
• Homemade Sambar Powder - 3 to 4 tbsp

For Seasoning:

• Ghee / Oil - 1 tbsp
• Mustard Seeds / Kaduku - 1 tsp
• Cumin Seeds / Jeerakam - 1 tsp
• Asafoetida / Kaya Podi / Hing - ¼ tsp

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Drumstick Sambar Recipe (Murungakkai Sambar Recipe)

Drumstick Sambar Recipe with step by step pictures. Drumstick pods helps to build strong bones, it is very good for pregnant women and it helps purifying the blood, improves digestion and protects against infection.

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Prep Time: 10 minutes minutes

Cook Time: 45 minutes minutes

Total Time: 55 minutes minutes

Servings: 5 servings

Calories: 80kcal

Ingredients

• ▢ ¼ cup Toor Dal / Tuvaram Paruppu
• ▢ ¼ cup Masoor Dal
• ▢ ¼ cup Yellow Moong Dal / Pasi Paruppu
• ▢ 6 to 7 peeled Shallots / Sambar Onion
• ▢ 1 large Drumstick cut into pieces
• ▢ 2 tbsp Tamarind Pulp
• ▢ Salt to taste
• ▢ 1 tsp Sugar
• ▢ 3 to 4 tbsp Homemade Sambar Powder
• ▢ For Seasoning:
• ▢ 1 tbsp Ghee / Oil
• ▢ 1 tsp Mustard Seeds / Kaduku
• ▢ 1 tsp Cumin Seeds / Jeerakam
• ▢ ¼ tsp Asafoetida / Kaya Podi / Hing

Instructions

• ▢
  Wash all the dals really well. Add it to a pot along with shallots. Cover with water.
• ▢
  Bring it to boil, cover and simmer for 15 mins till the daln is ¾th cooked.
• ▢
  Now add in drumstick, salt, sugar, tamarind pulp, sambar powder and mix well.
• ▢
  Bring this to boil and simmer again for 20 to 25 mins till everything is cooked.
• ▢
  Now make seasoning by heating ghee and crackling mustard and cumin. Add in asafoetida and mix well.
• ▢
  Pour this over the sambar and mix well.
• ▢
  Serve.

Nutrition

Serving: 1g | Calories: 80kcal | Carbohydrates: 16g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.1g | Sodium: 11mg | Potassium: 47mg | Fiber: 3g | Sugar: 4g | Vitamin A: 27IU | Vitamin C: 0.3mg | Calcium: 16mg | Iron: 1mg

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Drumstick Sambar Recipe Step by Step

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