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You are here: Home / Cauliflower Recipes / Gobi Pulao Recipe – Cauliflower Pulav Recipe

Gobi Pulao Recipe – Cauliflower Pulav Recipe

January 4, 2016 By Aarthi 2 Comments

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I love making pulao. This is a really easy pulao to prepare and it makes a great lunch box for your kids.. This taste so yummy with some raita or any curries..

Similar Recipes,
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Hope you will give this a try and let me know how it turns out for you..
Preparation Time : 10 mins
Cooking Time : 35 to 40 mins
Serves: 3 to 4

Ingredients:

Basmati Rice – 1 cup
Cauliflower – 2 cups cut into florets
Ghee – 1 tblspn
Oil – 1 tblspn
Fennel Seeds / Sombu / Saunf – 1tsp
Cumin Seeds / Jeerakam – 1 tsp
Cinnamon / Pattai – 3 cm piece
Bay Leaf – 1
Onion – 1 large sliced thinly
Green Chilli – 3 to 4 slit
Ginger Garlic Paste – 1 tblspn
Chilli Powder – 1 tsp
Turmeric Powder – 1 tsp
Cumin Powder – 1 tsp
Garam Masala Powder – 1 tsp
Sat to taste
Coriander leaves a handful finely chopped
Milk – 1 cup
Water – 1 cup

Method:

Wash and soak rice for 30 mins. Drain it and set aside.

Heat ghee and oil in a pot, add in whole garam masala and let them sizzle.

Add in onion, chillies and saute till golden brown.

Add in ginger garlic paste and saute for a min.

Add in cauliflower and saute for 5 mins or so.

Add in all spice powder and salt and mix well.

Now add in water, milk, coriander leaves and rice and mix well.

Bring it to a boil and lower the heat to the simmer, cover with a lid and cook for 15 to 20 mins.

Now open the lid and fluff the rice with fork.

Cover again and set aside for 10 mins.

Now serve.

Pictorial:
Take all your ingredients
Heat oil in a pan, add all whole spices
add in onions and chillies
saute till golden
add in ginger garlic paste
mix well
add in cauliflower
saute them for 5 mins
now the raw smell is gone
add in chilli, turmeric and cumin powder
add in garam masala powder
mix well
add in milk
add in water
add coriander leaves
add salt
add drained rice
mix well
bring it to a boil
cover with a lid and let it cook for 15 to 20 mins on a low heat
now it is done
fluff the rice
Serve
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Filed Under: Cauliflower Recipes, Main Dishes, Pulav, Pulav, Pulav, Recent Recipes

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Comments

  1. Anonymous

    April 3, 2016 at 9:30 pm

    Superb recipes….helpful for Working moms

    Reply
  2. Anonymous

    November 7, 2016 at 12:01 am

    Great Recipe, Tasty and Easy … for my picky eaters it was a hit.

    Reply

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